4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Michael MULLINEUX (#649)
Finished
GUN TIME:  07:48:50
Place
888
Male
640
30-34
87

Swim 00:55:09 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:39:28
Swim 00:55:09 00:55:09 00:55:09 866 629 86 2.06 / 29:01 08:34:38

T1 00:08:21

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:21 00:08:21 01:03:30 754 542 72 - / - 08:42:59

Cycle 03:34:47 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:51:25 00:51:25 01:54:56 553 446 55 28 / 02:08 09:34:25
Bike 45.5km 00:50:49 01:42:14 02:45:45 736 563 71 26.69 / 02:14 10:25:14
Bike 66.5km 00:53:28 02:35:43 03:39:14 791 591 75 25.62 / 02:20 11:18:43
Bike 88km 00:54:06 03:29:49 04:33:20 798 594 76 25.16 / 02:23 12:12:49
Bike 00:04:57 03:34:47 04:38:18 803 599 76 25.14 / 02:23 12:17:47

T2 00:12:15

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:12:15 00:12:15 04:50:33 904 649 87 - / - 12:30:02

Run 02:58:16 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:03:17 00:03:17 04:53:51 529 407 62 9.82 / 06:06 12:33:20
Run 3.05km 00:17:23 00:20:41 05:11:15 771 564 76 8.84 / 06:47 12:50:44
Run 5.55km 00:17:30 00:38:12 05:28:46 742 545 77 8.71 / 06:53 13:08:15
Run 7.93km 00:18:06 00:56:19 05:46:53 782 564 79 8.44 / 07:06 13:26:21
Run 10.8km 00:26:44 01:23:03 06:13:37 825 597 81 7.8 / 07:41 13:53:06
Run 13.4km 00:23:35 01:46:38 06:37:12 881 630 85 7.53 / 07:57 14:16:41
Run 15.91km 00:22:09 02:08:48 06:59:22 883 632 85 7.41 / 08:05 14:38:50
Run 18.86km 00:22:22 02:31:10 07:21:44 886 633 85 7.48 / 08:00 15:01:13
Run 00:27:05 02:58:16 07:48:50 892 637 85 7.1 / 08:26 15:28:19