4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Jan-Gerhard OOSTHUYSEN (#652)
Finished
GUN TIME:  06:40:23
Place
593
Male
451
30-34
62

Swim 00:41:29 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:48
Swim 00:41:29 00:41:29 00:41:29 385 297 41 2.74 / 21:50 08:08:17

T1 00:07:26

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:26 00:07:26 00:48:56 632 456 62 - / - 08:15:44

Cycle 03:19:52 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:52:09 00:52:09 01:41:05 605 479 60 27.61 / 02:10 09:07:53
Bike 45.5km 00:45:45 01:37:55 02:26:51 601 483 60 27.88 / 02:09 09:53:39
Bike 66.5km 00:49:45 02:27:40 03:16:37 677 528 69 27.01 / 02:13 10:43:25
Bike 88km 00:47:38 03:15:18 04:04:15 639 504 64 27.03 / 02:13 11:31:03
Bike 00:04:33 03:19:52 04:08:49 647 511 64 27.01 / 02:13 11:35:37

T2 00:05:51

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:51 00:05:51 04:14:40 383 284 42 - / - 11:41:28

Run 02:25:42 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:03:14 00:03:14 04:17:54 486 375 56 10.01 / 05:59 11:44:42
Run 3.05km 00:14:46 00:18:00 04:32:41 521 387 54 10.16 / 05:54 11:59:29
Run 5.55km 00:17:36 00:35:36 04:50:17 653 483 67 9.34 / 06:25 12:17:05
Run 7.93km 00:17:06 00:52:43 05:07:24 668 493 68 9.02 / 06:38 12:34:12
Run 10.8km 00:19:34 01:12:17 05:26:58 652 480 68 8.96 / 06:41 12:53:46
Run 13.4km 00:18:43 01:31:00 05:45:41 665 485 69 8.83 / 06:47 13:12:29
Run 15.91km 00:17:50 01:48:51 06:03:32 652 471 67 8.76 / 06:50 13:30:20
Run 18.86km 00:17:37 02:06:28 06:21:09 656 472 69 8.94 / 06:42 13:47:57
Run 00:19:13 02:25:42 06:40:23 628 451 65 8.68 / 06:54 14:07:11