4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Bertie PASCOE (#653)
Finished
GUN TIME:  05:17:14
Place
102
Male
91
30-34
18

Swim 00:39:43 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:43
Swim 00:39:43 00:39:43 00:39:43 287 224 28 2.86 / 20:54 07:59:26

T1 00:04:33

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:33 00:04:33 00:44:17 181 141 22 - / - 08:04:00

Cycle 02:46:13 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:45:07 00:45:07 01:29:24 142 133 20 31.9 / 01:52 08:49:07
Bike 45.5km 00:38:53 01:24:01 02:08:18 131 122 20 32.49 / 01:50 09:28:01
Bike 66.5km 00:38:12 02:02:13 02:46:30 127 118 19 32.64 / 01:50 10:06:13
Bike 88km 00:40:07 02:42:20 03:26:37 128 117 19 32.52 / 01:50 10:46:20
Bike 00:03:52 02:46:13 03:30:30 132 121 19 32.48 / 01:50 10:50:13

T2 00:04:19

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:19 00:04:19 03:34:49 148 109 19 - / - 10:54:32

Run 01:42:25 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:39 00:02:39 03:37:28 109 97 20 12.22 / 04:54 10:57:11
Run 3.05km 00:11:44 00:14:24 03:49:13 108 92 14 12.7 / 04:43 11:08:56
Run 5.55km 00:11:46 00:26:10 04:01:00 106 89 15 12.71 / 04:43 11:20:43
Run 7.93km 00:11:27 00:37:38 04:12:27 104 88 15 12.64 / 04:44 11:32:10
Run 10.8km 00:14:32 00:52:10 04:27:00 108 90 16 12.41 / 04:49 11:46:43
Run 13.4km 00:12:05 01:04:16 04:39:05 86 77 14 12.51 / 04:47 11:58:48
Run 15.91km 00:12:14 01:16:30 04:51:20 95 81 13 12.47 / 04:48 12:11:03
Run 18.86km 00:12:02 01:28:32 05:03:22 95 81 14 12.77 / 04:41 12:23:05
Run 00:13:52 01:42:25 05:17:14 88 74 14 12.36 / 04:51 12:36:58