4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Daniel Jacques ROUILLARD (#659)
Finished
GUN TIME:  07:04:50
Place
738
Male
541
30-34
72

Swim 00:42:01 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:32:51
Swim 00:42:01 00:42:01 00:42:01 425 328 47 2.71 / 22:07 08:14:53

T1 00:14:44

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:14:44 00:14:44 00:56:46 922 662 87 - / - 08:29:37

Cycle 03:20:11 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:52:10 00:52:10 01:48:56 608 482 61 27.59 / 02:10 09:21:48
Bike 45.5km 00:46:45 01:38:55 02:35:42 642 508 64 27.59 / 02:10 10:08:33
Bike 66.5km 00:47:49 02:26:45 03:23:31 652 515 67 27.18 / 02:12 10:56:23
Bike 88km 00:48:52 03:15:38 04:12:24 647 508 65 26.98 / 02:13 11:45:15
Bike 00:04:33 03:20:11 04:16:57 653 515 65 26.97 / 02:13 11:49:48

T2 00:11:55

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:11:55 00:11:55 04:28:53 897 643 86 - / - 12:01:44

Run 02:35:57 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:03:50 00:03:50 04:32:43 835 604 84 8.43 / 07:06 12:05:34
Run 3.05km 00:16:35 00:20:25 04:49:18 762 559 73 8.95 / 06:41 12:22:10
Run 5.55km 00:16:39 00:37:05 05:05:58 711 526 74 8.97 / 06:41 12:38:50
Run 7.93km 00:16:39 00:53:45 05:22:38 713 519 73 8.85 / 06:46 12:55:29
Run 10.8km 00:21:15 01:15:00 05:43:53 699 512 71 8.63 / 06:56 13:16:45
Run 13.4km 00:17:54 01:32:55 06:01:48 700 512 72 8.65 / 06:56 13:34:39
Run 15.91km 00:19:34 01:52:29 06:21:22 713 517 72 8.48 / 07:04 13:54:14
Run 18.86km 00:18:13 02:10:43 06:39:36 708 511 72 8.65 / 06:55 14:12:27
Run 00:25:14 02:35:57 07:04:50 739 529 74 8.11 / 07:23 14:37:42