4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Eric SEGENHOUT (#663)
Finished
GUN TIME:  07:05:38
Place
746
Male
547
30-34
74

Swim 00:42:55 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:19
Swim 00:42:55 00:42:55 00:42:55 479 367 52 2.65 / 22:35 08:11:15

T1 00:07:44

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:44 00:07:44 00:50:40 671 481 66 - / - 08:18:59

Cycle 03:45:32 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:56:40 00:56:40 01:47:21 827 611 78 25.4 / 02:21 09:15:40
Bike 45.5km 00:50:46 01:47:27 02:38:07 835 616 78 25.4 / 02:21 10:06:26
Bike 66.5km 00:55:25 02:42:52 03:33:32 855 624 82 24.49 / 02:26 11:01:52
Bike 88km 00:57:47 03:40:40 04:31:20 869 630 82 23.92 / 02:30 11:59:39
Bike 00:04:52 03:45:32 04:36:12 870 631 82 23.94 / 02:30 12:04:32

T2 00:06:57

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:57 00:06:57 04:43:10 548 398 57 - / - 12:11:29

Run 02:22:28 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:03:31 00:03:31 04:46:41 691 517 74 9.21 / 06:30 12:15:00
Run 3.05km 00:16:11 00:19:42 05:02:53 703 521 69 9.28 / 06:27 12:31:12
Run 5.55km 00:15:52 00:35:35 05:18:45 651 481 65 9.35 / 06:24 12:47:04
Run 7.93km 00:15:30 00:51:05 05:34:16 622 462 62 9.31 / 06:26 13:02:35
Run 10.8km 00:18:57 01:10:03 05:53:13 601 444 62 9.24 / 06:29 13:21:33
Run 13.4km 00:17:13 01:27:16 06:10:26 594 440 62 9.21 / 06:30 13:38:46
Run 15.91km 00:17:24 01:44:40 06:27:51 583 428 58 9.11 / 06:34 13:56:10
Run 18.86km 00:16:31 02:01:12 06:44:22 585 424 59 9.33 / 06:25 14:12:42
Run 00:21:15 02:22:28 07:05:38 583 419 61 8.88 / 06:45 14:33:57