4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Matthew SZENDREI (#667)
Finished
GUN TIME:  07:39:05
Place
854
Male
621
30-34
82

Swim 00:49:33 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:32:50
Swim 00:49:33 00:49:33 00:49:33 758 553 77 2.3 / 26:04 08:22:24

T1 00:11:03

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:03 00:11:03 01:00:37 890 640 84 - / - 08:33:27

Cycle 03:44:51 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:58:59 00:58:59 01:59:36 874 635 82 24.41 / 02:27 09:32:27
Bike 45.5km 00:48:27 01:47:26 02:48:03 830 612 78 25.4 / 02:21 10:20:54
Bike 66.5km 00:54:46 02:42:13 03:42:50 849 620 81 24.59 / 02:26 11:15:41
Bike 88km 00:56:45 03:38:59 04:39:36 866 627 81 24.11 / 02:29 12:12:27
Bike 00:05:51 03:44:51 04:45:28 867 628 81 24.01 / 02:29 12:18:19

T2 00:15:52

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:15:52 00:15:52 05:01:20 927 664 88 - / - 12:34:11

Run 02:37:45 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:03:47 00:03:47 05:05:07 823 596 83 8.56 / 07:00 12:37:58
Run 3.05km 00:18:15 00:22:02 05:23:22 850 613 86 8.3 / 07:13 12:56:13
Run 5.55km 00:18:40 00:40:42 05:42:03 830 606 83 8.17 / 07:20 13:14:54
Run 7.93km 00:18:29 00:59:12 06:00:33 838 603 84 8.03 / 07:28 13:33:23
Run 10.8km 00:21:56 01:21:08 06:22:29 813 588 81 7.98 / 07:30 13:55:19
Run 13.4km 00:19:35 01:40:44 06:42:04 809 583 81 7.98 / 07:31 14:14:55
Run 15.91km 00:19:36 02:00:21 07:01:41 810 581 81 7.93 / 07:33 14:34:32
Run 18.86km 00:17:11 02:17:32 07:18:52 783 561 79 8.22 / 07:17 14:51:43
Run 00:20:13 02:37:45 07:39:05 756 541 76 8.02 / 07:28 15:11:56