4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Sergio VIEIRA (#672)
Finished
GUN TIME:  07:05:30
Place
744
Male
545
30-34
73

Swim 00:54:00 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:43:43
Swim 00:54:00 00:54:00 00:54:00 856 620 85 2.11 / 28:25 08:37:43

T1 00:11:59

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:59 00:11:59 01:05:59 906 650 86 - / - 08:49:43

Cycle 03:38:47 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:57:36 00:57:36 02:03:36 843 620 80 24.99 / 02:24 09:47:19
Bike 45.5km 00:50:03 01:47:40 02:53:40 834 616 80 25.35 / 02:21 10:37:23
Bike 66.5km 00:51:57 02:39:38 03:45:38 831 613 79 24.99 / 02:24 11:29:21
Bike 88km 00:53:29 03:33:07 04:39:07 829 612 79 24.77 / 02:25 12:22:50
Bike 00:05:40 03:38:47 04:44:47 833 614 79 24.68 / 02:25 12:28:30

T2 00:08:26

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:26 00:08:26 04:53:14 716 523 73 - / - 12:36:57

Run 02:12:16 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:03:21 00:03:21 04:56:35 587 445 65 9.65 / 06:12 12:40:18
Run 3.05km 00:14:25 00:17:47 05:11:01 503 375 55 10.28 / 05:49 12:54:44
Run 5.55km 00:16:03 00:33:50 05:27:04 562 420 59 9.84 / 06:05 13:10:48
Run 7.93km 00:14:57 00:48:48 05:42:02 543 403 59 9.74 / 06:09 13:25:45
Run 10.8km 00:18:12 01:07:00 06:00:15 509 375 54 9.66 / 06:12 13:43:58
Run 13.4km 00:15:00 01:22:01 06:15:16 489 359 53 9.8 / 06:07 13:58:59
Run 15.91km 00:16:17 01:38:19 06:31:33 486 357 50 9.7 / 06:10 14:15:16
Run 18.86km 00:14:43 01:53:02 06:46:17 466 339 50 10.01 / 05:59 14:30:00
Run 00:19:13 02:12:16 07:05:30 459 335 50 9.57 / 06:16 14:49:13