4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Wouter VILJOEN (#673)
Finished
GUN TIME:  08:19:45
Place
925
Male
663
30-34
88

Swim 00:53:22 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:30:44
Swim 00:53:22 00:53:22 00:53:22 844 613 84 2.13 / 28:05 08:24:07

T1 00:10:34

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:34 00:10:34 01:03:56 880 631 83 - / - 08:34:41

Cycle 03:46:58 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:59:19 00:59:19 02:03:16 879 637 84 24.27 / 02:28 09:34:00
Bike 45.5km 00:52:01 01:51:20 02:55:17 877 637 85 24.51 / 02:26 10:26:02
Bike 66.5km 00:57:59 02:49:19 03:53:16 887 641 85 23.56 / 02:32 11:24:01
Bike 88km 00:53:07 03:42:27 04:46:24 874 633 83 23.73 / 02:31 12:17:09
Bike 00:04:30 03:46:58 04:50:54 873 633 83 23.79 / 02:31 12:21:39

T2 00:08:54

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:54 00:08:54 04:59:49 759 545 76 - / - 12:30:33

Run 03:19:55 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:04:58 00:04:58 05:04:47 920 661 88 6.5 / 09:13 12:35:32
Run 3.05km 00:22:35 00:27:34 05:27:23 927 665 88 6.63 / 09:02 12:58:08
Run 5.55km 00:23:34 00:51:08 05:50:57 929 666 88 6.51 / 09:12 13:21:42
Run 7.93km 00:20:46 01:11:55 06:11:44 926 665 88 6.61 / 09:04 13:42:29
Run 10.8km 00:27:22 01:39:17 06:39:06 927 664 88 6.52 / 09:11 14:09:51
Run 13.4km 00:22:39 02:01:56 07:01:46 922 661 88 6.59 / 09:06 14:32:30
Run 15.91km 00:24:21 02:26:18 07:26:08 922 661 88 6.52 / 09:11 14:56:52
Run 18.86km 00:23:24 02:49:43 07:49:32 923 662 88 6.66 / 08:59 15:20:17
Run 00:30:12 03:19:55 08:19:45 923 662 88 6.33 / 09:28 15:50:29