4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Govann BOTHA (#684)
Finished
GUN TIME:  05:33:13
Place
177
Male
149
35-39
20

Swim 00:39:30 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:36
Swim 00:39:30 00:39:30 00:39:30 278 219 27 2.88 / 20:47 08:07:07

T1 00:04:54

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:54 00:04:54 00:44:25 231 179 25 - / - 08:12:02

Cycle 02:47:59 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:44:22 00:44:22 01:28:47 112 106 17 32.45 / 01:50 08:56:24
Bike 45.5km 00:39:59 01:24:21 02:08:46 140 129 20 32.36 / 01:51 09:36:23
Bike 66.5km 00:38:52 02:03:13 02:47:38 140 128 20 32.38 / 01:51 10:15:15
Bike 88km 00:40:58 02:44:11 03:28:36 149 135 21 32.15 / 01:51 10:56:13
Bike 00:03:48 02:47:59 03:32:24 156 142 21 32.14 / 01:51 11:00:01

T2 00:05:16

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:16 00:05:16 03:37:41 287 212 40 - / - 11:05:18

Run 01:55:32 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:53 00:02:53 03:40:34 236 192 33 11.21 / 05:20 11:08:11
Run 3.05km 00:13:08 00:16:01 03:53:42 285 217 37 11.41 / 05:15 11:21:19
Run 5.55km 00:13:54 00:29:55 04:07:37 324 244 44 11.12 / 05:23 11:35:13
Run 7.93km 00:13:16 00:43:12 04:20:53 313 233 42 11.01 / 05:26 11:48:30
Run 10.8km 00:15:45 00:58:57 04:36:39 284 214 39 10.98 / 05:27 12:04:15
Run 13.4km 00:13:35 01:12:33 04:50:14 251 196 35 11.08 / 05:24 12:17:51
Run 15.91km 00:14:02 01:26:36 05:04:17 261 196 33 11.02 / 05:26 12:31:54
Run 18.86km 00:13:10 01:39:46 05:17:28 222 175 28 11.34 / 05:17 12:45:04
Run 00:15:45 01:55:32 05:33:13 233 175 31 10.95 / 05:28 13:00:50