4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Michele CAMERON (#7)
Finished
GUN TIME:  05:21:10
Place
120
Female
14
45-49
2

Swim 00:34:43 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:48
Swim 00:34:43 00:34:43 00:34:43 83 15 4 3.28 / 18:16 07:54:32

T1 00:05:08

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:08 00:05:08 00:39:51 266 67 8 - / - 07:59:40

Cycle 02:52:25 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:46:30 00:46:30 01:26:22 207 19 2 30.95 / 01:56 08:46:11
Bike 45.5km 00:41:07 01:27:38 02:07:30 226 24 5 31.14 / 01:55 09:27:19
Bike 66.5km 00:39:52 02:07:31 02:47:23 201 21 4 31.28 / 01:55 10:07:12
Bike 88km 00:41:03 02:48:35 03:28:27 189 22 4 31.31 / 01:54 10:48:16
Bike 00:03:49 02:52:25 03:32:17 192 22 4 31.31 / 01:54 10:52:06

T2 00:03:42

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:42 00:03:42 03:35:59 78 13 1 - / - 10:55:48

Run 01:45:10 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.54km 00:02:51 00:02:51 03:38:50 205 33 4 11.34 / 05:17 10:58:39
Run 3.05km 00:11:54 00:14:46 03:50:45 153 28 2 12.39 / 04:50 11:10:34
Run 5.55km 00:12:03 00:26:49 04:02:49 146 26 2 12.41 / 04:50 11:22:38
Run 7.93km 00:11:49 00:38:39 04:14:38 133 22 2 12.3 / 04:52 11:34:27
Run 10.8km 00:14:50 00:53:29 04:29:28 134 24 3 12.11 / 04:57 11:49:17
Run 13.4km 00:12:22 01:05:51 04:41:50 124 21 2 12.2 / 04:54 12:01:39
Run 15.91km 00:12:28 01:18:20 04:54:19 121 21 2 12.18 / 04:55 12:14:08
Run 18.86km 00:12:11 01:30:31 05:06:30 123 20 2 12.5 / 04:47 12:26:19
Run 00:14:39 01:45:10 05:21:10 122 22 3 12.03 / 04:59 12:40:59