4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Johannes Clement DOMAN (#701)
Finished
GUN TIME:  05:56:22
Place
317
Male
254
35-39
42

Swim 00:47:30 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:38:27
Swim 00:47:30 00:47:30 00:47:30 695 509 76 2.39 / 25:00 08:25:58

T1 00:05:30

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:30 00:05:30 00:53:00 318 239 36 - / - 08:31:28

Cycle 02:55:58 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:47:04 00:47:04 01:40:05 239 215 36 30.59 / 01:57 09:18:32
Bike 45.5km 00:41:32 01:28:36 02:21:37 244 217 37 30.8 / 01:56 10:00:05
Bike 66.5km 00:40:16 02:08:53 03:01:54 226 202 29 30.95 / 01:56 10:40:21
Bike 88km 00:43:01 02:51:54 03:44:55 236 210 32 30.71 / 01:57 11:23:23
Bike 00:04:03 02:55:58 03:48:59 237 210 32 30.68 / 01:57 11:27:27

T2 00:03:42

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:42 00:03:42 03:52:41 80 68 8 - / - 11:31:09

Run 02:03:41 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:02 00:03:02 03:55:44 354 274 41 10.65 / 05:37 11:34:11
Run 3.05km 00:13:56 00:16:58 04:09:40 401 299 49 10.77 / 05:34 11:48:08
Run 5.55km 00:14:23 00:31:22 04:24:04 401 299 51 10.61 / 05:39 12:02:32
Run 7.93km 00:14:02 00:45:25 04:38:06 397 298 50 10.47 / 05:43 12:16:34
Run 10.8km 00:17:20 01:02:46 04:55:27 388 289 49 10.32 / 05:48 12:33:55
Run 13.4km 00:14:24 01:17:10 05:09:52 374 277 49 10.41 / 05:45 12:48:20
Run 15.91km 00:14:42 01:31:53 05:24:35 357 266 47 10.38 / 05:46 13:03:02
Run 18.86km 00:13:59 01:45:52 05:38:34 349 259 46 10.68 / 05:36 13:17:02
Run 00:17:48 02:03:41 05:56:22 346 257 45 10.23 / 05:51 13:34:50