4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Chad HAVERLY (#717)
Finished
GUN TIME:  05:54:59
Place
302
Male
242
35-39
41

Swim 00:39:59 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:21
Swim 00:39:59 00:39:59 00:39:59 300 233 32 2.85 / 21:03 08:02:20

T1 00:04:11

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:11 00:04:11 00:44:11 138 109 16 - / - 08:06:32

Cycle 02:54:04 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:45:55 00:45:55 01:30:06 171 156 25 31.35 / 01:54 08:52:27
Bike 45.5km 00:40:40 01:26:36 02:10:47 194 178 26 31.52 / 01:54 09:33:08
Bike 66.5km 00:39:21 02:05:57 02:50:08 179 162 24 31.67 / 01:53 10:12:29
Bike 88km 00:43:48 02:49:46 03:33:57 200 176 25 31.1 / 01:55 10:56:18
Bike 00:04:18 02:54:04 03:38:16 206 182 24 31.01 / 01:56 11:00:37

T2 00:03:50

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:50 00:03:50 03:42:06 90 75 12 - / - 11:04:28

Run 02:12:52 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:16 00:03:16 03:45:23 499 384 58 9.89 / 06:03 11:07:44
Run 3.05km 00:14:00 00:17:16 03:59:23 430 320 52 10.59 / 05:39 11:21:44
Run 5.55km 00:13:41 00:30:57 04:13:04 383 283 49 10.75 / 05:34 11:35:25
Run 7.93km 00:14:22 00:45:20 04:27:27 385 290 47 10.49 / 05:43 11:49:48
Run 10.8km 00:19:01 01:04:21 04:46:28 436 325 53 10.06 / 05:57 12:08:49
Run 13.4km 00:16:33 01:20:55 05:03:02 460 339 54 9.93 / 06:02 12:25:23
Run 15.91km 00:16:22 01:37:17 05:19:24 455 338 53 9.81 / 06:06 12:41:45
Run 18.86km 00:17:34 01:54:52 05:36:59 479 357 56 9.85 / 06:05 12:59:20
Run 00:17:59 02:12:52 05:54:59 433 326 54 9.52 / 06:17 13:17:20