4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Tiaan JACOBS (#722)
Finished
GUN TIME:  04:59:23
Place
52
Male
50
35-39
9

Swim 00:38:29 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:39
Swim 00:38:29 00:38:29 00:38:29 231 184 21 2.96 / 20:15 08:00:08

T1 00:04:16

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:16 00:04:16 00:42:46 144 113 17 - / - 08:04:25

Cycle 02:41:06 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:44:24 00:44:24 01:27:10 114 108 18 32.42 / 01:51 08:48:50
Bike 45.5km 00:38:23 01:22:48 02:05:34 106 102 14 32.97 / 01:49 09:27:13
Bike 66.5km 00:37:09 01:59:57 02:42:43 90 88 14 33.26 / 01:48 10:04:22
Bike 88km 00:37:35 02:37:32 03:20:18 81 79 14 33.51 / 01:47 10:41:57
Bike 00:03:34 02:41:06 03:23:52 84 82 14 33.51 / 01:47 10:45:32

T2 00:04:48

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:48 00:04:48 03:28:41 223 164 28 - / - 10:50:21

Run 01:30:41 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:22 00:02:22 03:31:04 26 25 6 13.61 / 04:24 10:52:43
Run 3.05km 00:10:17 00:12:40 03:41:22 24 24 5 14.43 / 04:09 11:03:01
Run 5.55km 00:10:11 00:22:51 03:51:33 22 22 4 14.56 / 04:07 11:13:12
Run 7.93km 00:09:56 00:32:48 04:01:30 20 20 4 14.5 / 04:08 11:23:09
Run 10.8km 00:12:02 00:44:51 04:13:32 15 15 3 14.44 / 04:09 11:35:12
Run 13.4km 00:10:16 00:55:07 04:23:49 13 13 3 14.58 / 04:06 11:45:29
Run 15.91km 00:10:59 01:06:07 04:34:49 15 15 3 14.43 / 04:09 11:56:28
Run 18.86km 00:10:46 01:16:53 04:45:35 21 21 3 14.71 / 04:04 12:07:14
Run 00:13:47 01:30:41 04:59:23 21 21 3 13.95 / 04:17 12:21:02