4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Attie JANSE VAN RENSBURG (#723)
Finished
GUN TIME:  06:27:49
Place
506
Male
391
35-39
62

Swim 00:46:26 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:36:01
Swim 00:46:26 00:46:26 00:46:26 663 490 72 2.45 / 24:26 08:22:27

T1 00:04:57

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:57 00:04:57 00:51:23 234 181 27 - / - 08:27:24

Cycle 03:13:41 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:49:55 00:49:55 01:41:19 437 368 62 28.83 / 02:04 09:17:20
Bike 45.5km 00:44:24 01:34:20 02:25:43 464 391 64 28.93 / 02:04 10:01:44
Bike 66.5km 00:45:25 02:19:45 03:11:09 489 408 66 28.54 / 02:06 10:47:10
Bike 88km 00:48:59 03:08:45 04:00:08 535 438 68 27.97 / 02:08 11:36:09
Bike 00:04:55 03:13:41 04:05:04 545 445 69 27.87 / 02:09 11:41:05

T2 00:05:53

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:53 00:05:53 04:10:58 396 293 47 - / - 11:46:59

Run 02:16:51 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:09 00:03:09 04:14:07 427 327 53 10.26 / 05:50 11:50:08
Run 3.05km 00:14:45 00:17:55 04:28:53 514 381 59 10.21 / 05:52 12:04:54
Run 5.55km 00:14:28 00:32:23 04:43:21 469 350 56 10.28 / 05:50 12:19:22
Run 7.93km 00:14:20 00:46:43 04:57:42 461 343 55 10.18 / 05:53 12:33:43
Run 10.8km 00:19:37 01:06:21 05:17:20 487 360 56 9.76 / 06:08 12:53:21
Run 13.4km 00:17:25 01:23:46 05:34:45 524 386 62 9.59 / 06:15 13:10:46
Run 15.91km 00:16:07 01:39:54 05:50:53 492 369 58 9.55 / 06:16 13:26:54
Run 18.86km 00:17:24 01:57:19 06:08:17 506 378 60 9.64 / 06:13 13:44:18
Run 00:19:31 02:16:51 06:27:49 512 373 61 9.25 / 06:29 14:03:50