4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

David JENKINS (#724)
Finished
GUN TIME:  06:05:24
Place
387
Male
300
35-39
52

Swim 00:45:52 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:14
Swim 00:45:52 00:45:52 00:45:52 631 468 70 2.48 / 24:08 08:11:06

T1 00:05:59

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:59 00:05:59 00:51:52 415 308 46 - / - 08:17:06

Cycle 02:37:49 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:41:08 00:41:08 01:33:00 27 27 6 34.99 / 01:42 08:58:15
Bike 45.5km 00:38:02 01:19:11 02:11:03 53 53 10 34.47 / 01:44 09:36:17
Bike 66.5km 00:36:12 01:55:23 02:47:16 54 54 10 34.57 / 01:44 10:12:30
Bike 88km 00:38:39 02:34:03 03:25:55 58 58 9 34.27 / 01:45 10:51:10
Bike 00:03:46 02:37:49 03:29:41 61 61 9 34.21 / 01:45 10:54:56

T2 00:05:40

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:40 00:05:40 03:35:22 350 263 45 - / - 11:00:37

Run 02:30:01 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:20 00:03:20 03:38:42 566 434 65 9.7 / 06:10 11:03:57
Run 3.05km 00:15:01 00:18:21 03:53:44 566 421 65 9.96 / 06:01 11:18:58
Run 5.55km 00:15:27 00:33:49 04:09:11 558 418 64 9.84 / 06:05 11:34:26
Run 7.93km 00:15:10 00:48:59 04:24:22 552 409 63 9.71 / 06:10 11:49:36
Run 10.8km 00:20:18 01:09:17 04:44:40 581 429 68 9.35 / 06:24 12:09:55
Run 13.4km 00:17:26 01:26:44 05:02:06 580 429 70 9.26 / 06:28 12:27:21
Run 15.91km 00:18:23 01:45:07 05:20:29 594 436 69 9.08 / 06:36 12:45:44
Run 18.86km 00:19:27 02:04:34 05:39:57 633 457 70 9.08 / 06:36 13:05:11
Run 00:25:26 02:30:01 06:05:24 682 490 75 8.43 / 07:06 13:30:38