4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Logan LAUBSCHER (#731)
Finished
GUN TIME:  07:30:44
Place
833
Male
606
35-39
88

Swim 00:50:22 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:33:59
Swim 00:50:22 00:50:22 00:50:22 781 565 84 2.26 / 26:30 08:24:21

T1 00:14:36

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:14:36 00:14:36 01:04:58 921 661 92 - / - 08:38:57

Cycle 03:17:06 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:51:02 00:51:02 01:56:01 520 421 70 28.21 / 02:07 09:30:00
Bike 45.5km 00:44:07 01:35:10 02:40:08 494 414 68 28.68 / 02:05 10:14:08
Bike 66.5km 00:46:27 02:21:37 03:26:36 541 444 71 28.17 / 02:07 11:00:35
Bike 88km 00:50:31 03:12:08 04:17:07 593 471 74 27.47 / 02:11 11:51:06
Bike 00:04:57 03:17:06 04:22:05 602 480 75 27.39 / 02:11 11:56:04

T2 00:14:50

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:14:50 00:14:50 04:36:56 923 662 92 - / - 12:10:55

Run 02:53:48 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:04:19 00:04:19 04:41:15 904 648 92 7.48 / 08:00 12:15:14
Run 3.05km 00:19:42 00:24:02 05:00:58 900 645 92 7.61 / 07:52 12:34:57
Run 5.55km 00:20:05 00:44:07 05:21:03 886 641 92 7.54 / 07:57 12:55:02
Run 7.93km 00:20:13 01:04:21 05:41:17 890 640 91 7.39 / 08:06 13:15:16
Run 10.8km 00:24:54 01:29:15 06:06:11 876 631 92 7.25 / 08:15 13:40:10
Run 13.4km 00:21:38 01:50:54 06:27:50 896 642 92 7.24 / 08:16 14:01:49
Run 15.91km 00:20:41 02:11:36 06:48:32 893 639 92 7.25 / 08:16 14:22:31
Run 18.86km 00:18:32 02:30:08 07:07:04 885 632 92 7.53 / 07:57 14:41:03
Run 00:23:40 02:53:48 07:30:44 871 621 89 7.28 / 08:14 15:04:43