4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Reytjie LAUBSCHER (#732)
Finished
GUN TIME:  05:46:50
Place
245
Male
197
35-39
33

Swim 00:42:58 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:50
Swim 00:42:58 00:42:58 00:42:58 480 368 52 2.65 / 22:36 08:12:49

T1 00:04:20

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:20 00:04:20 00:47:18 153 119 18 - / - 08:17:09

Cycle 02:58:34 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:48:28 00:48:28 01:35:46 328 283 49 29.7 / 02:01 09:05:37
Bike 45.5km 00:42:31 01:31:00 02:18:18 328 289 48 29.99 / 02:00 09:48:09
Bike 66.5km 00:40:42 02:11:42 02:59:01 291 256 46 30.29 / 01:58 10:28:52
Bike 88km 00:42:21 02:54:03 03:41:22 267 233 43 30.33 / 01:58 11:11:13
Bike 00:04:30 02:58:34 03:45:52 276 241 42 30.23 / 01:59 11:15:43

T2 00:05:39

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:39 00:05:39 03:51:32 344 257 44 - / - 11:21:23

Run 01:55:18 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:05 00:03:05 03:54:37 378 294 45 10.49 / 05:43 11:24:28
Run 3.05km 00:13:12 00:16:17 04:07:49 321 242 40 11.23 / 05:20 11:37:40
Run 5.55km 00:13:01 00:29:19 04:20:51 281 213 38 11.35 / 05:17 11:50:42
Run 7.93km 00:12:47 00:42:07 04:33:39 269 207 37 11.29 / 05:18 12:03:30
Run 10.8km 00:16:16 00:58:24 04:49:56 266 202 35 11.09 / 05:24 12:19:47
Run 13.4km 00:13:58 01:12:22 05:03:55 255 196 35 11.1 / 05:24 12:33:46
Run 15.91km 00:13:31 01:25:54 05:17:26 251 188 29 11.11 / 05:23 12:47:17
Run 18.86km 00:12:43 01:38:37 05:30:10 210 167 26 11.47 / 05:13 13:00:01
Run 00:16:40 01:55:18 05:46:50 229 172 29 10.97 / 05:27 13:16:41