4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Jeandre MYBURGH (#745)
Finished
GUN TIME:  05:57:31
Place
322
Male
259
35-39
44

Swim 00:43:32 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:30:23
Swim 00:43:32 00:43:32 00:43:32 507 386 57 2.61 / 22:55 08:13:56

T1 00:07:34

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:34 00:07:34 00:51:07 651 468 70 - / - 08:21:30

Cycle 03:01:43 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:48:47 00:48:47 01:39:54 344 296 51 29.51 / 02:01 09:10:18
Bike 45.5km 00:43:59 01:32:46 02:23:54 397 341 57 29.42 / 02:02 09:54:17
Bike 66.5km 00:42:27 02:15:14 03:06:21 380 324 54 29.5 / 02:02 10:36:45
Bike 88km 00:42:44 02:57:58 03:49:05 340 292 50 29.66 / 02:01 11:19:29
Bike 00:03:45 03:01:43 03:52:50 338 291 50 29.71 / 02:01 11:23:14

T2 00:05:54

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:54 00:05:54 03:58:45 395 295 48 - / - 11:29:09

Run 01:58:46 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:09 00:03:09 04:01:54 423 325 52 10.27 / 05:50 11:32:18
Run 3.05km 00:14:06 00:17:15 04:16:01 427 318 51 10.6 / 05:39 11:46:24
Run 5.55km 00:14:17 00:31:32 04:30:18 411 307 52 10.55 / 05:40 12:00:41
Run 7.93km 00:13:57 00:45:30 04:44:16 396 300 50 10.45 / 05:44 12:14:39
Run 10.8km 00:16:47 01:02:17 05:01:03 376 280 48 10.4 / 05:46 12:31:26
Run 13.4km 00:14:17 01:16:34 05:15:20 359 268 46 10.49 / 05:42 12:45:43
Run 15.91km 00:14:04 01:30:38 05:29:24 336 251 45 10.53 / 05:41 12:59:48
Run 18.86km 00:13:14 01:43:53 05:42:38 317 235 43 10.89 / 05:30 13:13:02
Run 00:14:52 01:58:46 05:57:31 276 204 36 10.65 / 05:37 13:27:55