4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Johan-Hugo REINKE (#754)
Finished
GUN TIME:  06:50:13
Place
660
Male
492
35-39
71

Swim 00:48:13 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:36:43
Swim 00:48:13 00:48:13 00:48:13 714 523 78 2.36 / 25:22 08:24:56

T1 00:06:17

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:17 00:06:17 00:54:30 467 346 53 - / - 08:31:13

Cycle 03:15:48 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:50:47 00:50:47 01:45:18 507 416 68 28.34 / 02:06 09:22:01
Bike 45.5km 00:46:34 01:37:22 02:31:53 582 471 74 28.03 / 02:08 10:08:36
Bike 66.5km 00:47:27 02:24:49 03:19:20 616 493 74 27.54 / 02:10 10:56:03
Bike 88km 00:46:35 03:11:25 04:05:56 583 465 71 27.58 / 02:10 11:42:39
Bike 00:04:23 03:15:48 04:10:19 588 470 71 27.57 / 02:10 11:47:02

T2 00:05:51

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:51 00:05:51 04:16:10 375 280 46 - / - 11:52:54

Run 02:34:02 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:35 00:03:35 04:19:46 747 549 82 9 / 06:39 11:56:30
Run 3.05km 00:16:21 00:19:57 04:36:08 721 535 78 9.17 / 06:32 12:12:51
Run 5.55km 00:17:24 00:37:22 04:53:33 721 532 77 8.91 / 06:43 12:30:16
Run 7.93km 00:16:59 00:54:21 05:10:32 725 528 77 8.75 / 06:51 12:47:15
Run 10.8km 00:21:14 01:15:36 05:31:47 709 518 77 8.57 / 07:00 13:08:30
Run 13.4km 00:18:23 01:33:59 05:50:10 708 515 79 8.55 / 07:00 13:26:53
Run 15.91km 00:19:33 01:53:33 06:09:44 737 532 81 8.4 / 07:08 13:46:27
Run 18.86km 00:18:19 02:11:52 06:28:03 720 516 79 8.58 / 06:59 14:04:46
Run 00:22:09 02:34:02 06:50:13 714 512 80 8.21 / 07:18 14:26:56