4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Mickael SADEH (#757)
Finished
GUN TIME:  05:38:52
Place
205
Male
170
35-39
26

Swim 00:38:53 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:34:38
Swim 00:38:53 00:38:53 00:38:53 254 201 24 2.93 / 20:28 08:13:31

T1 00:05:23

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:23 00:05:23 00:44:17 298 224 33 - / - 08:18:55

Cycle 02:56:56 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:44:17 00:44:17 01:28:34 106 101 16 32.51 / 01:50 09:03:12
Bike 45.5km 00:42:09 01:26:26 02:10:43 190 174 25 31.58 / 01:53 09:45:22
Bike 66.5km 00:43:02 02:09:29 02:53:46 237 210 32 30.81 / 01:56 10:28:25
Bike 88km 00:43:16 02:52:45 03:37:02 252 220 38 30.56 / 01:57 11:11:41
Bike 00:04:10 02:56:56 03:41:13 247 215 33 30.51 / 01:57 11:15:51

T2 00:06:56

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:56 00:06:56 03:48:09 543 395 66 - / - 11:22:48

Run 01:50:43 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:10 00:03:10 03:51:20 443 343 55 10.19 / 05:53 11:25:58
Run 3.05km 00:12:36 00:15:47 04:03:57 261 199 33 11.58 / 05:10 11:38:35
Run 5.55km 00:12:41 00:28:28 04:16:38 227 181 31 11.69 / 05:07 11:51:16
Run 7.93km 00:11:58 00:40:27 04:28:37 198 157 23 11.76 / 05:06 12:03:15
Run 10.8km 00:15:07 00:55:34 04:43:44 182 144 21 11.66 / 05:08 12:18:22
Run 13.4km 00:13:04 01:08:39 04:56:49 169 137 19 11.71 / 05:07 12:31:27
Run 15.91km 00:13:16 01:21:55 05:10:05 180 142 21 11.65 / 05:08 12:44:43
Run 18.86km 00:12:56 01:34:52 05:23:02 170 136 18 11.92 / 05:01 12:57:40
Run 00:15:50 01:50:43 05:38:52 179 141 20 11.43 / 05:14 13:13:31