4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Cameron SERVICE (#762)
Finished
GUN TIME:  05:48:17
Place
256
Male
206
35-39
35

Swim 00:38:41 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:41:33
Swim 00:38:41 00:38:41 00:38:41 245 195 23 2.94 / 20:22 08:20:15

T1 00:05:48

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:48 00:05:48 00:44:30 374 277 40 - / - 08:26:03

Cycle 02:58:21 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:47:51 00:47:51 01:32:21 285 251 43 30.09 / 01:59 09:13:54
Bike 45.5km 00:41:36 01:29:28 02:13:58 273 243 42 30.51 / 01:57 09:55:31
Bike 66.5km 00:41:40 02:11:08 02:55:39 276 242 43 30.42 / 01:58 10:37:12
Bike 88km 00:43:01 02:54:10 03:38:40 269 234 44 30.31 / 01:58 11:20:14
Bike 00:04:11 02:58:21 03:42:52 272 237 41 30.27 / 01:58 11:24:25

T2 00:05:04

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:04 00:05:04 03:47:56 262 192 33 - / - 11:29:29

Run 02:00:20 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:43 00:02:43 03:50:40 142 124 18 11.87 / 05:03 11:32:13
Run 3.05km 00:12:32 00:15:16 04:03:12 193 157 26 11.98 / 05:00 11:44:46
Run 5.55km 00:12:50 00:28:06 04:16:02 204 163 27 11.84 / 05:03 11:57:36
Run 7.93km 00:12:50 00:40:56 04:28:52 217 172 26 11.62 / 05:09 12:10:26
Run 10.8km 00:16:39 00:57:36 04:45:32 241 186 31 11.24 / 05:20 12:27:06
Run 13.4km 00:14:33 01:12:09 05:00:05 244 190 33 11.14 / 05:23 12:41:39
Run 15.91km 00:14:42 01:26:52 05:14:48 269 201 35 10.98 / 05:27 12:56:22
Run 18.86km 00:14:54 01:41:47 05:29:43 275 204 35 11.11 / 05:23 13:11:16
Run 00:18:33 02:00:20 05:48:17 294 218 41 10.51 / 05:42 13:29:50