4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Wayne STEVENS (#764)
Finished
GUN TIME:  06:48:38
Place
650
Male
484
35-39
70

Swim 00:43:12 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:33:36
Swim 00:43:12 00:43:12 00:43:12 495 379 55 2.63 / 22:44 08:16:49

T1 00:08:46

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:46 00:08:46 00:51:59 787 567 83 - / - 08:25:36

Cycle 03:34:51 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:55:04 00:55:04 01:47:03 766 577 85 26.14 / 02:17 09:20:40
Bike 45.5km 00:49:20 01:44:24 02:36:23 784 592 87 26.14 / 02:17 10:10:00
Bike 66.5km 00:51:23 02:35:47 03:27:47 791 590 86 25.6 / 02:20 11:01:23
Bike 88km 00:53:21 03:29:09 04:21:08 795 592 87 25.24 / 02:22 11:54:45
Bike 00:05:41 03:34:51 04:26:50 801 597 86 25.13 / 02:23 12:00:27

T2 00:06:08

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:08 00:06:08 04:32:58 429 315 51 - / - 12:06:35

Run 02:15:39 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:22 00:03:22 04:36:21 608 458 69 9.58 / 06:15 12:09:58
Run 3.05km 00:15:03 00:18:26 04:51:25 580 434 67 9.92 / 06:02 12:25:02
Run 5.55km 00:15:08 00:33:35 05:06:33 546 410 63 9.91 / 06:03 12:40:10
Run 7.93km 00:14:46 00:48:21 05:21:20 517 383 61 9.83 / 06:05 12:54:57
Run 10.8km 00:18:48 01:07:09 05:40:08 513 381 62 9.64 / 06:13 13:13:45
Run 13.4km 00:15:49 01:22:59 05:55:58 499 371 58 9.68 / 06:11 13:29:35
Run 15.91km 00:16:58 01:39:58 06:12:56 501 373 59 9.54 / 06:17 13:46:33
Run 18.86km 00:16:40 01:56:38 06:29:36 505 371 59 9.7 / 06:11 14:03:13
Run 00:19:01 02:15:39 06:48:38 490 362 57 9.33 / 06:25 14:22:15