4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Tyler TABOADA (#767)
Finished
GUN TIME:  05:53:24
Place
288
Male
231
35-39
40

Swim 00:37:02 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:17
Swim 00:37:02 00:37:02 00:37:02 177 139 16 3.07 / 19:29 07:51:20

T1 00:04:21

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:21 00:04:21 00:41:23 154 120 19 - / - 07:55:41

Cycle 03:02:22 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:48:19 00:48:19 01:29:43 319 277 48 29.79 / 02:00 08:44:01
Bike 45.5km 00:43:05 01:31:25 02:12:49 343 300 50 29.85 / 02:00 09:27:07
Bike 66.5km 00:41:48 02:13:13 02:54:37 333 290 50 29.94 / 02:00 10:08:55
Bike 88km 00:45:06 02:58:20 03:39:44 347 298 51 29.6 / 02:01 10:54:02
Bike 00:04:01 03:02:22 03:43:46 349 301 51 29.6 / 02:01 10:58:04

T2 00:03:58

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:58 00:03:58 03:47:44 108 86 16 - / - 11:02:02

Run 02:05:39 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:41 00:02:41 03:50:26 130 115 16 12.03 / 04:59 11:04:44
Run 3.05km 00:12:20 00:15:02 04:02:46 170 138 18 12.17 / 04:55 11:17:04
Run 5.55km 00:12:54 00:27:56 04:15:41 191 152 22 11.91 / 05:02 11:29:59
Run 7.93km 00:13:27 00:41:24 04:29:09 243 189 33 11.49 / 05:13 11:43:26
Run 10.8km 00:17:20 00:58:44 04:46:29 278 211 38 11.03 / 05:26 12:00:47
Run 13.4km 00:15:34 01:14:19 05:02:04 304 226 40 10.81 / 05:32 12:16:21
Run 15.91km 00:15:50 01:30:09 05:17:54 324 241 43 10.58 / 05:40 12:32:12
Run 18.86km 00:15:24 01:45:34 05:33:19 346 256 45 10.71 / 05:35 12:47:36
Run 00:20:05 02:05:39 05:53:24 365 271 47 10.07 / 05:57 13:07:42