4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Xylon VAN EYCK (#775)
Club: ASPIRE #LIVEFIT
Finished
GUN TIME:  05:30:36
Place
160
Male
137
35-39
17

Swim 00:46:18 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:57
Swim 00:46:18 00:46:18 00:46:18 649 479 71 2.46 / 24:22 08:00:16

T1 00:04:44

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:44 00:04:44 00:51:03 211 164 22 - / - 08:05:00

Cycle 02:42:34 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:46:53 00:46:53 01:37:56 229 205 35 30.71 / 01:57 08:51:53
Bike 45.5km 00:37:00 01:23:53 02:14:57 133 124 19 32.54 / 01:50 09:28:54
Bike 66.5km 00:37:21 02:01:15 02:52:18 115 108 16 32.9 / 01:49 10:06:15
Bike 88km 00:37:51 02:39:06 03:30:10 91 89 16 33.18 / 01:48 10:44:07
Bike 00:03:27 02:42:34 03:33:37 93 91 16 33.21 / 01:48 10:47:34

T2 00:03:45

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:45 00:03:45 03:37:23 82 68 9 - / - 10:51:20

Run 01:53:12 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:55 00:02:55 03:40:18 255 205 34 11.08 / 05:24 10:54:15
Run 3.05km 00:12:19 00:15:15 03:52:38 189 153 24 11.99 / 05:00 11:06:35
Run 5.55km 00:13:12 00:28:27 04:05:51 226 180 30 11.69 / 05:07 11:19:48
Run 7.93km 00:11:55 00:40:23 04:17:47 195 154 20 11.77 / 05:05 11:31:44
Run 10.8km 00:16:46 00:57:10 04:34:33 231 179 28 11.33 / 05:17 11:48:30
Run 13.4km 00:13:15 01:10:25 04:47:48 210 167 24 11.41 / 05:15 12:01:45
Run 15.91km 00:13:51 01:24:16 05:01:39 220 170 25 11.32 / 05:17 12:15:37
Run 18.86km 00:12:49 01:37:05 05:14:29 188 150 22 11.65 / 05:08 12:28:26
Run 00:16:06 01:53:12 05:30:36 203 154 25 11.18 / 05:21 12:44:33