4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Renier VORSTER (#782)
Finished
GUN TIME:  05:59:29
Place
337
Male
270
35-39
47

Swim 00:53:48 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:37:02
Swim 00:53:48 00:53:48 00:53:48 849 617 87 2.11 / 28:19 08:30:50

T1 00:06:24

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:24 00:06:24 01:00:12 484 357 56 - / - 08:37:15

Cycle 02:51:40 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:42:45 00:42:45 01:42:57 57 57 11 33.68 / 01:46 09:20:00
Bike 45.5km 00:39:11 01:21:57 02:22:09 91 90 15 33.31 / 01:48 09:59:12
Bike 66.5km 00:41:21 02:03:18 03:03:31 147 135 21 32.35 / 01:51 10:40:34
Bike 88km 00:44:15 02:47:34 03:47:47 182 164 24 31.5 / 01:54 11:24:49
Bike 00:04:06 02:51:40 03:51:53 188 170 24 31.45 / 01:54 11:28:56

T2 00:05:56

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:56 00:05:56 03:57:50 386 291 48 - / - 11:34:52

Run 02:01:39 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:42 00:02:42 04:00:32 132 117 17 11.99 / 05:00 11:37:34
Run 3.05km 00:12:20 00:15:02 04:12:52 171 139 19 12.17 / 04:55 11:49:54
Run 5.55km 00:12:55 00:27:57 04:25:47 192 153 23 11.9 / 05:02 12:02:50
Run 7.93km 00:12:41 00:40:39 04:38:29 207 166 25 11.7 / 05:07 12:15:32
Run 10.8km 00:16:30 00:57:10 04:55:00 232 180 29 11.33 / 05:17 12:32:02
Run 13.4km 00:14:43 01:11:53 05:09:43 245 188 32 11.18 / 05:21 12:46:46
Run 15.91km 00:14:50 01:26:44 05:24:34 266 200 34 11 / 05:27 13:01:37
Run 18.86km 00:15:07 01:41:52 05:39:42 276 205 36 11.1 / 05:24 13:16:44
Run 00:19:47 02:01:39 05:59:29 307 227 43 10.4 / 05:45 13:36:32