4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Neil PRETORIUS (#79)
Club: EMBARK
Finished
GUN TIME:  06:59:33
Place
714
Male
528
35-39
80

Swim 00:48:59 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:33:15
Swim 00:48:59 00:48:59 00:48:59 745 544 81 2.32 / 25:47 08:22:15

T1 00:05:57

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:57 00:05:57 00:54:57 408 303 44 - / - 08:28:12

Cycle 03:03:00 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:47:35 00:47:35 01:42:32 267 238 42 30.26 / 01:58 09:15:48
Bike 45.5km 00:41:53 01:29:28 02:24:25 274 244 43 30.5 / 01:57 09:57:41
Bike 66.5km 00:42:32 02:12:01 03:06:58 299 264 47 30.22 / 01:59 10:40:14
Bike 88km 00:46:24 02:58:25 03:53:22 349 301 52 29.59 / 02:01 11:26:38
Bike 00:04:34 03:03:00 03:57:57 361 310 52 29.5 / 02:02 11:31:13

T2 00:12:28

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:12:28 00:12:28 04:10:26 907 650 89 - / - 11:43:42

Run 02:49:07 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:37 00:03:37 04:14:03 762 559 83 8.95 / 06:42 11:47:19
Run 3.05km 00:17:05 00:20:42 04:31:08 788 572 81 8.83 / 06:47 12:04:24
Run 5.55km 00:18:07 00:38:50 04:49:16 762 559 80 8.57 / 06:59 12:22:32
Run 7.93km 00:23:22 01:02:12 05:12:39 873 628 88 7.64 / 07:50 12:45:54
Run 10.8km 00:21:57 01:24:10 05:34:36 831 603 86 7.69 / 07:47 13:07:52
Run 13.4km 00:20:05 01:44:15 05:54:41 830 602 87 7.71 / 07:46 13:27:57
Run 15.91km 00:19:46 02:04:01 06:14:28 843 602 85 7.69 / 07:47 13:47:44
Run 18.86km 00:21:34 02:25:36 06:36:02 859 612 87 7.77 / 07:43 14:09:18
Run 00:23:30 02:49:07 06:59:33 845 601 86 7.48 / 08:00 14:32:49