4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Christiaan BOSMAN (#799)
Finished
GUN TIME:  06:09:31
Place
401
Male
310
40-44
57

Swim 00:42:34 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:34:58
Swim 00:42:34 00:42:34 00:42:34 459 353 58 2.67 / 22:24 08:17:32

T1 00:05:10

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:10 00:05:10 00:47:44 272 204 34 - / - 08:22:42

Cycle 03:06:32 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:50:12 00:50:12 01:37:56 457 381 67 28.68 / 02:05 09:12:54
Bike 45.5km 00:43:31 01:33:43 02:21:27 440 372 66 29.12 / 02:03 09:56:25
Bike 66.5km 00:43:36 02:17:19 03:05:04 424 358 66 29.05 / 02:03 10:40:02
Bike 88km 00:44:55 03:02:15 03:49:59 412 348 64 28.96 / 02:04 11:24:57
Bike 00:04:16 03:06:32 03:54:16 417 354 65 28.94 / 02:04 11:29:14

T2 00:06:42

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:42 00:06:42 04:00:58 492 369 61 - / - 11:35:56

Run 02:08:32 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:58 00:02:58 04:03:56 287 228 40 10.92 / 05:29 11:38:54
Run 3.05km 00:13:27 00:16:25 04:17:24 339 256 44 11.13 / 05:23 11:52:22
Run 5.55km 00:14:42 00:31:08 04:32:07 391 291 47 10.69 / 05:36 12:07:05
Run 7.93km 00:14:26 00:45:34 04:46:33 399 303 49 10.43 / 05:44 12:21:31
Run 10.8km 00:18:15 01:03:50 05:04:48 420 313 51 10.15 / 05:54 12:39:46
Run 13.4km 00:14:54 01:18:44 05:19:43 414 305 52 10.21 / 05:52 12:54:41
Run 15.91km 00:15:59 01:34:43 05:35:42 403 301 51 10.07 / 05:57 13:10:40
Run 18.86km 00:15:13 01:49:57 05:50:55 412 305 53 10.29 / 05:49 13:25:54
Run 00:18:35 02:08:32 06:09:31 397 295 52 9.84 / 06:05 13:44:29