4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Sanjeev BUDHRAM (#803)
Finished
GUN TIME:  05:54:51
Place
301
Male
241
40-44
45

Swim 00:40:54 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:57
Swim 00:40:54 00:40:54 00:40:54 350 271 45 2.78 / 21:31 07:54:51

T1 00:05:40

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:40 00:05:40 00:46:35 352 262 46 - / - 08:00:32

Cycle 03:05:43 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:49:24 00:49:24 01:35:59 399 340 58 29.14 / 02:03 08:49:56
Bike 45.5km 00:43:41 01:33:05 02:19:40 407 349 63 29.32 / 02:02 09:33:37
Bike 66.5km 00:43:22 02:16:27 03:03:02 400 339 61 29.23 / 02:03 10:17:00
Bike 88km 00:45:03 03:01:31 03:48:06 396 334 59 29.08 / 02:03 11:02:03
Bike 00:04:11 03:05:43 03:52:18 401 339 60 29.07 / 02:03 11:06:15

T2 00:05:33

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:33 00:05:33 03:57:51 325 244 40 - / - 11:11:49

Run 01:56:59 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:09 00:03:09 04:01:01 439 337 60 10.23 / 05:51 11:14:59
Run 3.05km 00:13:51 00:17:01 04:14:53 404 302 51 10.75 / 05:34 11:28:50
Run 5.55km 00:14:30 00:31:31 04:29:23 410 306 50 10.56 / 05:40 11:43:21
Run 7.93km 00:13:58 00:45:30 04:43:22 402 304 48 10.45 / 05:44 11:57:19
Run 10.8km 00:16:16 01:01:46 04:59:38 350 261 45 10.48 / 05:43 12:13:35
Run 13.4km 00:13:26 01:15:13 05:13:05 316 237 43 10.68 / 05:36 12:27:02
Run 15.91km 00:13:56 01:29:09 05:27:01 312 230 41 10.7 / 05:36 12:40:59
Run 18.86km 00:12:46 01:41:56 05:39:48 280 209 37 11.09 / 05:24 12:53:46
Run 00:15:03 01:56:59 05:54:51 254 187 35 10.82 / 05:32 13:08:49