4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Jacques CAMPBELL (#805)
Finished
GUN TIME:  06:08:56
Place
397
Male
306
40-44
56

Swim 00:39:11 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:36:07
Swim 00:39:11 00:39:11 00:39:11 269 214 36 2.9 / 20:37 08:15:18

T1 00:04:32

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:32 00:04:32 00:43:44 178 139 26 - / - 08:19:51

Cycle 03:12:02 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:52:28 00:52:28 01:36:12 633 497 83 27.44 / 02:11 09:12:19
Bike 45.5km 00:45:02 01:37:31 02:21:15 590 477 82 27.99 / 02:08 09:57:22
Bike 66.5km 00:45:42 02:23:13 03:06:57 572 463 79 27.85 / 02:09 10:43:04
Bike 88km 00:44:49 03:08:03 03:51:47 525 431 77 28.07 / 02:08 11:27:54
Bike 00:03:59 03:12:02 03:55:46 523 431 78 28.11 / 02:08 11:31:53

T2 00:06:54

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:54 00:06:54 04:02:40 539 392 63 - / - 11:38:47

Run 02:06:16 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:58 00:02:58 04:05:39 292 232 42 10.89 / 05:30 11:41:46
Run 3.05km 00:13:26 00:16:25 04:19:05 338 255 43 11.14 / 05:23 11:55:13
Run 5.55km 00:14:49 00:31:15 04:33:55 393 293 48 10.65 / 05:37 12:10:02
Run 7.93km 00:13:32 00:44:47 04:47:27 355 265 46 10.62 / 05:38 12:23:34
Run 10.8km 00:17:44 01:02:32 05:05:12 384 286 48 10.36 / 05:47 12:41:19
Run 13.4km 00:13:32 01:16:04 05:18:45 346 259 46 10.56 / 05:40 12:54:52
Run 15.91km 00:16:31 01:32:35 05:35:16 371 277 47 10.3 / 05:49 13:11:23
Run 18.86km 00:14:54 01:47:30 05:50:10 375 276 48 10.52 / 05:42 13:26:18
Run 00:18:45 02:06:16 06:08:56 374 276 48 10.02 / 05:59 13:45:03