4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Jacques CLOETE (#810)
Finished
GUN TIME:  06:48:16
Place
646
Male
482
40-44
83

Swim 00:44:10 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:25
Swim 00:44:10 00:44:10 00:44:10 544 410 63 2.58 / 23:15 08:11:36

T1 00:08:13

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:13 00:08:13 00:52:24 737 530 85 - / - 08:19:49

Cycle 03:17:23 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:51:27 00:51:27 01:43:51 557 449 78 27.98 / 02:08 09:11:16
Bike 45.5km 00:45:19 01:36:46 02:29:11 560 459 79 28.2 / 02:07 09:56:36
Bike 66.5km 00:47:06 02:23:53 03:16:17 592 478 83 27.72 / 02:09 10:43:43
Bike 88km 00:48:47 03:12:40 04:05:05 602 479 84 27.4 / 02:11 11:32:30
Bike 00:04:42 03:17:23 04:09:47 593 473 84 27.35 / 02:11 11:37:13

T2 00:09:17

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:17 00:09:17 04:19:05 789 572 96 - / - 11:46:30

Run 02:29:11 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:21 00:03:21 04:22:26 583 441 75 9.65 / 06:12 11:49:51
Run 3.05km 00:15:31 00:18:53 04:37:58 632 475 81 9.69 / 06:11 12:05:23
Run 5.55km 00:16:21 00:35:14 04:54:19 637 472 80 9.44 / 06:21 12:21:45
Run 7.93km 00:16:59 00:52:13 05:11:18 657 486 83 9.1 / 06:35 12:38:44
Run 10.8km 00:21:01 01:13:15 05:32:20 670 491 83 8.84 / 06:47 12:59:46
Run 13.4km 00:17:57 01:31:13 05:50:18 669 489 83 8.81 / 06:48 13:17:43
Run 15.91km 00:19:10 01:50:23 06:09:29 675 488 80 8.64 / 06:56 13:36:54
Run 18.86km 00:17:24 02:07:48 06:26:53 671 482 82 8.85 / 06:46 13:54:19
Run 00:21:23 02:29:11 06:48:16 667 480 82 8.48 / 07:04 14:15:42