4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Pierre CRONJE (#812)
Finished
GUN TIME:  06:35:05
Place
561
Male
432
40-44
76

Swim 00:38:48 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:39
Swim 00:38:48 00:38:48 00:38:48 250 199 33 2.93 / 20:25 07:52:28

T1 00:08:32

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:32 00:08:32 00:47:21 771 555 93 - / - 08:01:01

Cycle 03:07:39 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:48:58 00:48:58 01:36:20 359 309 53 29.4 / 02:02 08:49:59
Bike 45.5km 00:43:53 01:32:52 02:20:13 402 345 61 29.39 / 02:02 09:33:53
Bike 66.5km 00:44:49 02:17:42 03:05:03 436 368 69 28.97 / 02:04 10:18:43
Bike 88km 00:45:45 03:03:27 03:50:49 432 361 67 28.78 / 02:05 11:04:28
Bike 00:04:12 03:07:39 03:55:01 437 367 68 28.77 / 02:05 11:08:41

T2 00:06:15

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:15 00:06:15 04:01:16 450 327 52 - / - 11:14:56

Run 02:33:48 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:39 00:03:39 04:04:56 772 567 98 8.85 / 06:46 11:18:35
Run 3.05km 00:15:53 00:19:32 04:20:49 689 511 88 9.36 / 06:24 11:34:29
Run 5.55km 00:16:51 00:36:24 04:37:41 684 506 87 9.14 / 06:33 11:51:20
Run 7.93km 00:16:54 00:53:18 04:54:35 681 500 85 8.92 / 06:43 12:08:15
Run 10.8km 00:20:38 01:13:57 05:15:14 683 501 84 8.76 / 06:50 12:28:54
Run 13.4km 00:18:50 01:32:48 05:34:05 691 504 84 8.66 / 06:55 12:47:45
Run 15.91km 00:19:34 01:52:23 05:53:39 710 514 85 8.49 / 07:03 13:07:19
Run 18.86km 00:19:30 02:11:53 06:13:10 721 517 86 8.57 / 06:59 13:26:49
Run 00:21:54 02:33:48 06:35:05 711 509 87 8.23 / 07:17 13:48:44