4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Corle STEENKAMP (#82)
Club: EMBARK
Finished
GUN TIME:  07:15:35
Place
779
Female
213
30-34
37

Swim 00:45:08 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:14
Swim 00:45:08 00:45:08 00:45:08 586 144 26 2.52 / 23:45 08:05:23

T1 00:05:38

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:38 00:05:38 00:50:47 345 87 16 - / - 08:11:01

Cycle 03:41:19 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:57:57 00:57:57 01:48:44 858 233 38 24.84 / 02:24 09:08:59
Bike 45.5km 00:52:21 01:50:18 02:41:05 869 236 39 24.74 / 02:25 10:01:20
Bike 66.5km 00:53:54 02:44:13 03:35:00 864 236 40 24.29 / 02:28 10:55:14
Bike 88km 00:52:17 03:36:30 04:27:17 849 228 40 24.38 / 02:27 11:47:31
Bike 00:04:49 03:41:19 04:32:06 849 228 40 24.39 / 02:27 11:52:21

T2 00:08:04

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:08:04 00:08:04 04:40:10 682 184 29 - / - 12:00:25

Run 02:35:24 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:03:52 00:03:52 04:44:03 845 234 42 8.35 / 07:10 12:04:18
Run 3.05km 00:19:46 00:23:39 05:03:49 863 237 40 7.73 / 07:45 12:24:04
Run 5.55km 00:17:14 00:40:53 05:21:04 831 225 37 8.14 / 07:22 12:41:19
Run 7.93km 00:16:33 00:57:27 05:37:38 810 226 39 8.28 / 07:14 12:57:53
Run 10.8km 00:21:08 01:18:35 05:58:46 750 204 33 8.24 / 07:16 13:19:01
Run 13.4km 00:18:01 01:36:37 06:16:48 743 204 32 8.32 / 07:12 13:37:02
Run 15.91km 00:21:03 01:57:40 06:37:51 781 222 37 8.11 / 07:23 13:58:05
Run 18.86km 00:17:30 02:15:10 06:55:21 762 218 37 8.37 / 07:10 14:15:36
Run 00:20:13 02:35:24 07:15:35 734 209 35 8.14 / 07:21 14:35:50