4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Jacques DU PREEZ (#820)
Finished
GUN TIME:  06:30:37
Place
530
Male
409
40-44
71

Swim 00:49:00 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:27
Swim 00:49:00 00:49:00 00:49:00 746 545 88 2.32 / 25:47 08:06:28

T1 00:05:17

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:17 00:05:17 00:54:18 287 215 36 - / - 08:11:46

Cycle 03:15:26 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:51:30 00:51:30 01:45:49 561 453 79 27.95 / 02:08 09:03:16
Bike 45.5km 00:46:22 01:37:53 02:32:11 600 482 84 27.88 / 02:09 09:49:39
Bike 66.5km 00:45:52 02:23:45 03:18:04 589 476 82 27.75 / 02:09 10:35:31
Bike 88km 00:47:22 03:11:08 04:05:27 581 463 81 27.62 / 02:10 11:22:54
Bike 00:04:18 03:15:26 04:09:45 583 466 82 27.62 / 02:10 11:27:12

T2 00:08:10

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:10 00:08:10 04:17:56 687 502 83 - / - 11:35:23

Run 02:12:41 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:08 00:03:08 04:21:05 422 324 58 10.28 / 05:49 11:38:32
Run 3.05km 00:15:00 00:18:09 04:36:05 541 402 69 10.07 / 05:57 11:53:32
Run 5.55km 00:15:32 00:33:41 04:51:37 549 413 67 9.88 / 06:04 12:09:04
Run 7.93km 00:15:05 00:48:47 05:06:43 539 400 67 9.75 / 06:09 12:24:10
Run 10.8km 00:18:37 01:07:24 05:25:20 528 391 66 9.61 / 06:14 12:42:47
Run 13.4km 00:15:39 01:23:04 05:41:00 503 373 65 9.67 / 06:11 12:58:27
Run 15.91km 00:16:13 01:39:17 05:57:13 484 363 65 9.61 / 06:14 13:14:41
Run 18.86km 00:15:09 01:54:27 06:12:23 472 352 63 9.88 / 06:04 13:29:51
Run 00:18:13 02:12:41 06:30:37 431 324 59 9.54 / 06:17 13:48:04