4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Mark GELDART (#828)
Finished
GUN TIME:  07:25:03
Place
812
Male
590
40-44
95

Swim 00:44:12 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:37:25
Swim 00:44:12 00:44:12 00:44:12 546 412 64 2.57 / 23:16 08:21:38

T1 00:10:49

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:49 00:10:49 00:55:02 888 639 109 - / - 08:32:28

Cycle 03:31:45 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:55:17 00:55:17 01:50:20 770 578 96 26.04 / 02:18 09:27:45
Bike 45.5km 00:48:11 01:43:28 02:38:31 769 584 97 26.38 / 02:16 10:15:56
Bike 66.5km 00:50:46 02:34:15 03:29:18 775 586 96 25.86 / 02:19 11:06:43
Bike 88km 00:52:40 03:26:55 04:21:58 787 589 96 25.51 / 02:21 11:59:23
Bike 00:04:49 03:31:45 04:26:47 784 586 96 25.5 / 02:21 12:04:13

T2 00:12:05

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:12:05 00:12:05 04:38:52 902 647 107 - / - 12:16:18

Run 02:46:10 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:36 00:03:36 04:42:29 759 557 95 8.96 / 06:41 12:19:55
Run 3.05km 00:15:55 00:19:32 04:58:25 686 509 87 9.36 / 06:24 12:35:50
Run 5.55km 00:17:47 00:37:19 05:16:12 719 530 89 8.92 / 06:43 12:53:37
Run 7.93km 00:18:28 00:55:47 05:34:40 765 557 93 8.52 / 07:02 13:12:05
Run 10.8km 00:23:10 01:18:58 05:57:51 774 563 95 8.2 / 07:18 13:35:16
Run 13.4km 00:20:45 01:39:44 06:18:37 772 560 93 8.06 / 07:26 13:56:02
Run 15.91km 00:20:35 02:00:19 06:39:12 809 580 101 7.93 / 07:33 14:16:38
Run 18.86km 00:19:04 02:19:23 06:58:16 804 574 101 8.11 / 07:23 14:35:42
Run 00:26:46 02:46:10 07:25:03 823 588 103 7.61 / 07:52 15:02:28