4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Shaun HADFIELD (#832)
Club: TRACE MULTISPORT
Finished
GUN TIME:  06:30:51
Place
533
Male
412
40-44
73

Swim 00:42:19 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:34
Swim 00:42:19 00:42:19 00:42:19 446 344 56 2.69 / 22:16 08:01:54

T1 00:06:13

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:13 00:06:13 00:48:33 458 339 55 - / - 08:08:08

Cycle 03:08:04 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:49:39 00:49:39 01:38:13 413 352 60 28.99 / 02:04 08:57:48
Bike 45.5km 00:42:58 01:32:38 02:21:11 394 338 59 29.46 / 02:02 09:40:46
Bike 66.5km 00:45:02 02:17:40 03:06:13 434 366 68 28.98 / 02:04 10:25:48
Bike 88km 00:45:58 03:03:39 03:52:12 437 365 68 28.74 / 02:05 11:11:47
Bike 00:04:24 03:08:04 03:56:37 443 370 69 28.71 / 02:05 11:16:12

T2 00:08:51

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:51 00:08:51 04:05:28 748 537 90 - / - 11:25:03

Run 02:25:22 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:17 00:03:17 04:08:46 512 393 69 9.84 / 06:05 11:28:20
Run 3.05km 00:14:23 00:17:40 04:23:09 489 366 64 10.35 / 05:47 11:42:44
Run 5.55km 00:15:10 00:32:50 04:38:19 499 371 63 10.13 / 05:55 11:57:54
Run 7.93km 00:15:32 00:48:23 04:53:52 518 384 65 9.83 / 06:06 12:13:26
Run 10.8km 00:19:41 01:08:05 05:13:33 547 404 69 9.51 / 06:18 12:33:08
Run 13.4km 00:17:10 01:25:15 05:30:43 553 408 72 9.43 / 06:21 12:50:18
Run 15.91km 00:18:21 01:43:36 05:49:05 562 412 72 9.21 / 06:30 13:08:40
Run 18.86km 00:18:57 02:02:33 06:08:02 562 420 74 9.23 / 06:29 13:27:37
Run 00:22:48 02:25:22 06:30:51 624 448 76 8.7 / 06:53 13:50:26