4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Robert LABUSCHAGNE (#847)
Finished
GUN TIME:  05:23:16
Place
127
Male
111
40-44
21

Swim 00:36:17 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:38:28
Swim 00:36:17 00:36:17 00:36:17 134 106 19 3.14 / 19:05 08:14:45

T1 00:04:48

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:48 00:04:48 00:41:05 218 169 28 - / - 08:19:34

Cycle 02:44:24 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:41:48 00:41:48 01:22:53 43 43 8 34.44 / 01:44 09:01:22
Bike 45.5km 00:39:37 01:21:25 02:02:31 79 78 20 33.52 / 01:47 09:40:59
Bike 66.5km 00:38:53 02:00:19 02:41:25 97 95 21 33.15 / 01:48 10:19:53
Bike 88km 00:40:20 02:40:40 03:21:45 112 106 21 32.86 / 01:49 11:00:14
Bike 00:03:43 02:44:24 03:25:29 115 108 22 32.84 / 01:49 11:03:58

T2 00:06:36

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:36 00:06:36 03:32:05 482 360 58 - / - 11:10:34

Run 01:51:10 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:04 00:03:04 03:35:10 365 282 48 10.54 / 05:41 11:13:38
Run 3.05km 00:12:53 00:15:57 03:48:03 278 213 38 11.46 / 05:14 11:26:31
Run 5.55km 00:12:34 00:28:31 04:00:37 232 185 34 11.67 / 05:08 11:39:06
Run 7.93km 00:12:06 00:40:38 04:12:44 206 165 33 11.7 / 05:07 11:51:12
Run 10.8km 00:15:31 00:56:10 04:28:16 202 161 32 11.53 / 05:12 12:06:44
Run 13.4km 00:12:58 01:09:08 04:41:14 173 140 26 11.62 / 05:09 12:19:43
Run 15.91km 00:12:55 01:22:04 04:54:09 184 145 26 11.63 / 05:09 12:32:38
Run 18.86km 00:12:33 01:34:37 05:06:43 165 133 24 11.95 / 05:01 12:45:11
Run 00:16:33 01:51:10 05:23:16 183 144 25 11.38 / 05:16 13:01:45