4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Brian LEWIS (#854)
Finished
GUN TIME:  06:54:48
Place
691
Male
512
40-44
87

Swim 00:48:01 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:43:20
Swim 00:48:01 00:48:01 00:48:01 709 518 83 2.37 / 25:16 08:31:22

T1 00:08:19

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:19 00:08:19 00:56:20 749 538 88 - / - 08:39:41

Cycle 03:19:42 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:55:20 00:55:20 01:51:41 774 581 97 26.02 / 02:18 09:35:01
Bike 45.5km 00:45:31 01:40:51 02:37:12 707 550 94 27.06 / 02:13 10:20:32
Bike 66.5km 00:46:15 02:27:06 03:23:27 664 521 88 27.12 / 02:12 11:06:48
Bike 88km 00:48:19 03:15:26 04:11:47 643 506 87 27.01 / 02:13 11:55:07
Bike 00:04:15 03:19:42 04:16:03 643 509 88 27.03 / 02:13 11:59:23

T2 00:08:46

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:46 00:08:46 04:24:50 738 531 87 - / - 12:08:10

Run 02:29:57 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:03 00:03:03 04:27:53 356 277 47 10.62 / 05:38 12:11:13
Run 3.05km 00:14:30 00:17:33 04:42:23 468 351 58 10.41 / 05:45 12:25:44
Run 5.55km 00:15:44 00:33:18 04:58:08 522 391 66 9.99 / 06:00 12:41:28
Run 7.93km 00:16:34 00:49:52 05:14:42 590 438 74 9.54 / 06:17 12:58:02
Run 10.8km 00:20:49 01:10:41 05:35:31 618 459 76 9.16 / 06:32 13:18:52
Run 13.4km 00:18:29 01:29:10 05:54:00 625 461 79 9.01 / 06:39 13:37:21
Run 15.91km 00:18:51 01:48:02 06:12:52 646 469 78 8.83 / 06:47 13:56:12
Run 18.86km 00:18:30 02:06:32 06:31:22 657 473 80 8.94 / 06:42 14:14:42
Run 00:23:25 02:29:57 06:54:48 681 489 83 8.44 / 07:06 14:38:08