4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Wolfgang MARALIK (#863)
Finished
GUN TIME:  05:52:25
Place
283
Male
227
40-44
43

Swim 00:37:58 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:46
Swim 00:37:58 00:37:58 00:37:58 211 170 29 3 / 19:59 08:01:44

T1 00:05:35

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:35 00:05:35 00:43:33 338 252 42 - / - 08:07:19

Cycle 02:58:27 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:47:24 00:47:24 01:30:58 261 233 39 30.37 / 01:58 08:54:44
Bike 45.5km 00:41:38 01:29:02 02:12:36 260 231 41 30.65 / 01:57 09:36:22
Bike 66.5km 00:42:19 02:11:22 02:54:56 279 244 43 30.37 / 01:58 10:18:42
Bike 88km 00:43:01 02:54:23 03:37:57 274 239 42 30.27 / 01:58 11:01:43
Bike 00:04:03 02:58:27 03:42:00 274 239 42 30.26 / 01:58 11:05:46

T2 00:06:18

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:18 00:06:18 03:48:18 445 326 53 - / - 11:12:05

Run 02:04:06 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:03 00:03:03 03:51:22 357 278 47 10.6 / 05:39 11:15:08
Run 3.05km 00:14:51 00:17:54 04:06:13 513 380 67 10.21 / 05:52 11:29:59
Run 5.55km 00:15:52 00:33:46 04:22:05 554 416 70 9.85 / 06:05 11:45:51
Run 7.93km 00:14:07 00:47:54 04:36:13 500 370 62 9.93 / 06:02 11:59:59
Run 10.8km 00:17:08 01:05:02 04:53:21 453 338 56 9.96 / 06:01 12:17:07
Run 13.4km 00:13:39 01:18:41 05:07:00 412 304 51 10.21 / 05:52 12:30:46
Run 15.91km 00:15:15 01:33:57 05:22:16 396 296 50 10.15 / 05:54 12:46:02
Run 18.86km 00:13:30 01:47:27 05:35:46 374 275 47 10.52 / 05:41 12:59:32
Run 00:16:38 02:04:06 05:52:25 348 258 44 10.2 / 05:52 13:16:11