4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Siyabulela Jabu MPENGESI (#872)
Club: TEAM TISSINK TRIATHLON
Finished
GUN TIME:  05:07:51
Place
74
Male
69
40-44
12

Swim 00:38:29 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:33
Swim 00:38:29 00:38:29 00:38:29 233 186 31 2.96 / 20:15 08:04:02

T1 00:03:23

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:23 00:03:23 00:41:53 59 47 7 - / - 08:07:26

Cycle 02:40:13 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:44:26 00:44:26 01:26:19 116 110 24 32.4 / 01:51 08:51:53
Bike 45.5km 00:36:59 01:21:26 02:03:19 80 79 21 33.52 / 01:47 09:28:53
Bike 66.5km 00:37:22 01:58:48 02:40:41 80 78 17 33.58 / 01:47 10:06:15
Bike 88km 00:37:50 02:36:39 03:18:32 77 75 19 33.7 / 01:46 10:44:05
Bike 00:03:34 02:40:13 03:22:06 78 76 19 33.7 / 01:46 10:47:40

T2 00:04:06

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:06 00:04:06 03:26:13 123 95 17 - / - 10:51:46

Run 01:41:38 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:35 00:02:35 03:28:49 90 81 16 12.46 / 04:48 10:54:22
Run 3.05km 00:12:00 00:14:36 03:40:49 136 114 22 12.53 / 04:47 11:06:22
Run 5.55km 00:11:34 00:26:11 03:52:24 107 90 19 12.71 / 04:43 11:17:57
Run 7.93km 00:11:13 00:37:24 04:03:38 96 83 17 12.71 / 04:43 11:29:11
Run 10.8km 00:13:59 00:51:24 04:17:37 85 74 16 12.6 / 04:45 11:43:11
Run 13.4km 00:11:44 01:03:08 04:29:22 74 66 13 12.73 / 04:42 11:54:55
Run 15.91km 00:11:55 01:15:03 04:41:17 77 68 15 12.71 / 04:43 12:06:50
Run 18.86km 00:11:43 01:26:47 04:53:00 77 68 15 13.03 / 04:36 12:18:33
Run 00:14:51 01:41:38 05:07:51 79 70 14 12.45 / 04:49 12:33:24