4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Dhiraj RAMSAROOP (#883)
Finished
GUN TIME:  06:55:30
Place
693
Male
513
40-44
88

Swim 00:50:33 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:39
Swim 00:50:33 00:50:33 00:50:33 786 568 94 2.25 / 26:36 08:05:12

T1 00:06:13

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:13 00:06:13 00:56:47 459 340 56 - / - 08:11:26

Cycle 03:10:27 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:50:41 00:50:41 01:47:28 498 412 73 28.41 / 02:06 09:02:07
Bike 45.5km 00:44:34 01:35:15 02:32:02 501 419 73 28.66 / 02:05 09:46:42
Bike 66.5km 00:44:56 02:20:11 03:16:59 505 420 75 28.45 / 02:06 10:31:38
Bike 88km 00:46:06 03:06:18 04:03:06 486 402 74 28.34 / 02:07 11:17:45
Bike 00:04:09 03:10:27 04:07:15 488 405 75 28.35 / 02:06 11:21:54

T2 00:07:21

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:21 00:07:21 04:14:37 592 431 69 - / - 11:29:16

Run 02:40:53 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:47 00:03:47 04:18:24 827 598 103 8.53 / 07:01 11:33:03
Run 3.05km 00:16:06 00:19:54 04:34:31 715 531 92 9.19 / 06:31 11:49:10
Run 5.55km 00:18:02 00:37:57 04:52:34 748 546 91 8.77 / 06:50 12:07:13
Run 7.93km 00:16:54 00:54:51 05:09:28 736 536 91 8.67 / 06:55 12:24:08
Run 10.8km 00:21:32 01:16:24 05:31:01 725 529 87 8.48 / 07:04 12:45:40
Run 13.4km 00:19:03 01:35:28 05:50:05 733 534 90 8.42 / 07:07 13:04:44
Run 15.91km 00:21:30 01:56:58 06:11:35 774 554 95 8.16 / 07:21 13:26:14
Run 18.86km 00:20:00 02:16:59 06:31:36 776 556 97 8.26 / 07:15 13:46:15
Run 00:23:53 02:40:53 06:55:30 777 555 96 7.86 / 07:37 14:10:09