4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Brian ROZENKRANTZ (#887)
Club: PERFORMANCE MULTISPORT SA
Finished
GUN TIME:  07:26:26
Place
818
Male
594
40-44
96

Swim 01:00:02 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:38:29
Swim 01:00:02 01:00:02 01:00:02 906 650 106 1.89 / 31:36 08:38:32

T1 00:08:02

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:02 00:08:02 01:08:04 713 514 83 - / - 08:46:34

Cycle 03:39:05 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:53:52 00:53:52 02:01:57 714 548 92 26.72 / 02:14 09:40:26
Bike 45.5km 00:53:15 01:47:08 02:55:13 825 609 99 25.48 / 02:21 10:33:42
Bike 66.5km 00:52:51 02:39:59 03:48:04 833 614 98 24.93 / 02:24 11:26:33
Bike 88km 00:53:56 03:33:55 04:42:00 833 614 99 24.68 / 02:25 12:20:29
Bike 00:05:10 03:39:05 04:47:10 837 616 99 24.64 / 02:26 12:25:39

T2 00:11:31

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:31 00:11:31 04:58:41 881 632 105 - / - 12:37:11

Run 02:27:44 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:35 00:03:35 05:02:17 741 545 93 9.01 / 06:39 12:40:46
Run 3.05km 00:16:24 00:19:59 05:18:41 728 541 93 9.15 / 06:33 12:57:10
Run 5.55km 00:16:26 00:36:25 05:35:07 686 508 88 9.14 / 06:33 13:13:37
Run 7.93km 00:16:11 00:52:37 05:51:19 674 497 85 9.04 / 06:38 13:29:48
Run 10.8km 00:20:15 01:12:53 06:11:35 667 490 83 8.89 / 06:44 13:50:04
Run 13.4km 00:18:12 01:31:06 06:29:48 672 491 83 8.82 / 06:47 14:08:17
Run 15.91km 00:17:34 01:48:40 06:47:22 658 476 79 8.78 / 06:49 14:25:51
Run 18.86km 00:17:16 02:05:57 07:04:39 652 469 79 8.98 / 06:40 14:43:08
Run 00:21:47 02:27:44 07:26:26 651 468 79 8.56 / 07:00 15:04:56