4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Richard SCHMIDT (#888)
Finished
GUN TIME:  06:37:51
Place
579
Male
445
40-44
78

Swim 00:40:46 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:38:28
Swim 00:40:46 00:40:46 00:40:46 340 264 42 2.79 / 21:27 08:19:15

T1 00:08:57

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:57 00:08:57 00:49:44 800 575 97 - / - 08:28:12

Cycle 03:15:17 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:50:39 00:50:39 01:40:24 496 410 72 28.42 / 02:06 09:18:52
Bike 45.5km 00:46:32 01:37:12 02:26:56 577 468 81 28.08 / 02:08 10:05:25
Bike 66.5km 00:46:25 02:23:37 03:13:21 586 473 80 27.78 / 02:09 10:51:50
Bike 88km 00:47:27 03:11:05 04:00:49 578 460 80 27.63 / 02:10 11:39:18
Bike 00:04:12 03:15:17 04:05:01 573 458 81 27.65 / 02:10 11:43:30

T2 00:07:47

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:47 00:07:47 04:12:49 646 471 78 - / - 11:51:18

Run 02:25:02 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:27 00:03:27 04:16:17 656 493 85 9.35 / 06:24 11:54:45
Run 3.05km 00:14:56 00:18:24 04:31:13 573 428 74 9.94 / 06:02 12:09:42
Run 5.55km 00:15:49 00:34:13 04:47:03 587 439 77 9.72 / 06:10 12:25:32
Run 7.93km 00:15:30 00:49:43 05:02:33 581 432 73 9.56 / 06:16 12:41:02
Run 10.8km 00:19:53 01:09:37 05:22:26 592 438 73 9.3 / 06:26 13:00:55
Run 13.4km 00:17:04 01:26:41 05:39:31 578 427 73 9.27 / 06:28 13:18:00
Run 15.91km 00:18:25 01:45:07 05:57:56 604 439 73 9.08 / 06:36 13:36:25
Run 18.86km 00:17:28 02:02:35 06:15:25 599 438 75 9.23 / 06:30 13:53:54
Run 00:22:26 02:25:02 06:37:51 621 446 75 8.72 / 06:52 14:16:20