4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Jaun SCHOON (#889)
Finished
GUN TIME:  06:16:14
Place
430
Male
333
40-44
59

Swim 00:38:45 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:59
Swim 00:38:45 00:38:45 00:38:45 246 196 32 2.94 / 20:23 07:57:44

T1 00:06:17

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:17 00:06:17 00:45:02 465 344 58 - / - 08:04:02

Cycle 03:09:18 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:50:02 00:50:02 01:35:04 446 374 66 28.77 / 02:05 08:54:04
Bike 45.5km 00:44:04 01:34:07 02:19:09 455 384 69 29 / 02:04 09:38:09
Bike 66.5km 00:44:50 02:18:57 03:04:00 467 393 71 28.71 / 02:05 10:23:00
Bike 88km 00:46:04 03:05:02 03:50:04 460 381 70 28.53 / 02:06 11:09:04
Bike 00:04:16 03:09:18 03:54:20 466 387 71 28.52 / 02:06 11:13:20

T2 00:07:22

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:22 00:07:22 04:01:43 595 433 72 - / - 11:20:43

Run 02:14:31 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:56 00:02:56 04:04:39 266 214 37 11.03 / 05:26 11:23:39
Run 3.05km 00:13:31 00:16:27 04:18:10 344 260 45 11.12 / 05:23 11:37:10
Run 5.55km 00:14:08 00:30:35 04:32:18 355 262 43 10.88 / 05:30 11:51:18
Run 7.93km 00:15:31 00:46:07 04:47:50 416 314 52 10.31 / 05:48 12:06:50
Run 10.8km 00:19:00 01:05:07 05:06:50 456 341 57 9.95 / 06:01 12:25:50
Run 13.4km 00:17:01 01:22:08 05:23:51 486 359 63 9.78 / 06:07 12:42:51
Run 15.91km 00:16:02 01:38:11 05:39:54 468 350 63 9.72 / 06:10 12:58:54
Run 18.86km 00:16:53 01:55:04 05:56:47 482 359 64 9.83 / 06:06 13:15:47
Run 00:19:26 02:14:31 06:16:14 447 338 61 9.41 / 06:22 13:35:14