4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Ian CHARTERS (#89)
Club: MAVERICK ATHLETIC CLUB
Finished
GUN TIME:  05:35:13
Place
182
Male
154
35-39
23

Swim 00:43:37 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:39:29
Swim 00:43:37 00:43:37 00:43:37 514 392 58 2.61 / 22:57 08:23:07

T1 00:06:30

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:30 00:06:30 00:50:07 496 366 57 - / - 08:29:37

Cycle 02:56:03 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:47:31 00:47:31 01:37:39 265 236 41 30.29 / 01:58 09:17:09
Bike 45.5km 00:41:53 01:29:24 02:19:32 272 242 41 30.53 / 01:57 09:59:02
Bike 66.5km 00:41:04 02:10:29 03:00:36 262 229 40 30.57 / 01:57 10:40:06
Bike 88km 00:41:48 02:52:17 03:42:25 239 211 33 30.64 / 01:57 11:21:55
Bike 00:03:45 02:56:03 03:46:10 234 207 30 30.67 / 01:57 11:25:40

T2 00:04:45

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:45 00:04:45 03:50:56 218 161 27 - / - 11:30:26

Run 01:44:16 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:48 00:02:48 03:53:45 181 157 24 11.5 / 05:12 11:33:15
Run 3.05km 00:13:33 00:16:22 04:07:18 334 252 42 11.18 / 05:21 11:46:48
Run 5.55km 00:12:46 00:29:08 04:20:05 269 206 34 11.42 / 05:15 11:59:35
Run 7.93km 00:11:58 00:41:06 04:32:03 227 178 29 11.57 / 05:11 12:11:33
Run 10.8km 00:14:36 00:55:42 04:46:39 187 149 22 11.63 / 05:09 12:26:09
Run 13.4km 00:11:37 01:07:20 04:58:16 151 124 17 11.94 / 05:01 12:37:46
Run 15.91km 00:11:37 01:18:58 05:09:54 140 115 14 12.08 / 04:57 12:49:24
Run 18.86km 00:11:12 01:30:10 05:21:06 118 101 13 12.54 / 04:46 13:00:36
Run 00:14:06 01:44:16 05:35:13 111 93 12 12.14 / 04:56 13:14:43