4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Muhammed Zaki SHAIK (#892)
Club: WINGMAN MULTISPORT
Finished
GUN TIME:  08:11:11
Place
914
Male
655
40-44
107

Swim 00:44:33 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:33:55
Swim 00:44:33 00:44:33 00:44:33 561 425 68 2.55 / 23:26 08:18:28

T1 00:10:02

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:02 00:10:02 00:54:35 863 618 103 - / - 08:28:30

Cycle 03:56:23 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:59:56 00:59:56 01:54:31 889 641 104 24.02 / 02:29 09:28:26
Bike 45.5km 00:52:21 01:52:18 02:46:53 886 641 104 24.3 / 02:28 10:20:48
Bike 66.5km 00:57:44 02:50:02 03:44:37 892 646 104 23.46 / 02:33 11:18:33
Bike 88km 01:00:33 03:50:35 04:45:11 902 651 106 22.89 / 02:37 12:19:06
Bike 00:05:47 03:56:23 04:50:58 904 653 107 22.84 / 02:37 12:24:54

T2 00:08:03

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:03 00:08:03 04:59:02 679 496 81 - / - 12:32:57

Run 03:12:09 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:04:41 00:04:41 05:03:43 916 658 111 6.9 / 08:41 12:37:39
Run 3.05km 00:19:58 00:24:39 05:23:41 907 651 109 7.41 / 08:05 12:57:37
Run 5.55km 00:22:02 00:46:42 05:45:44 912 654 111 7.12 / 08:24 13:19:39
Run 7.93km 00:20:34 01:07:16 06:06:18 902 647 107 7.07 / 08:29 13:40:14
Run 10.8km 00:26:07 01:33:24 06:32:26 892 642 104 6.93 / 08:38 14:06:21
Run 13.4km 00:21:45 01:55:09 06:54:11 910 652 110 6.98 / 08:35 14:28:06
Run 15.91km 00:25:51 02:21:01 07:20:03 912 654 110 6.76 / 08:51 14:53:58
Run 18.86km 00:22:21 02:43:23 07:42:25 909 651 108 6.92 / 08:39 15:16:20
Run 00:28:46 03:12:09 08:11:11 911 653 108 6.58 / 09:06 15:45:06