4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Carla HOPKINS (#91)
Club: MAVERICK ATHLETIC CLUB
Finished
GUN TIME:  06:45:56
Place
631
Female
158
18-24
8

Swim 00:40:54 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:06
Swim 00:40:54 00:40:54 00:40:54 349 79 6 2.78 / 21:31 07:58:00

T1 00:05:47

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:05:47 00:05:47 00:46:41 371 97 8 - / - 08:03:48

Cycle 03:40:40 90.0km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 24km 00:56:02 00:56:02 01:42:44 806 204 11 25.69 / 02:20 08:59:50
Bike 45.5km 00:50:12 01:46:14 02:32:56 818 209 10 25.69 / 02:20 09:50:03
Bike 66.5km 00:55:54 02:42:08 03:28:50 848 229 12 24.6 / 02:26 10:45:57
Bike 88km 00:53:43 03:35:52 04:22:33 846 226 12 24.45 / 02:27 11:39:40
Bike 00:04:48 03:40:40 04:27:22 847 227 12 24.46 / 02:27 11:44:29

T2 00:06:08

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:06:08 00:06:08 04:33:30 428 114 10 - / - 11:50:37

Run 02:12:26 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 0.54km 00:03:12 00:03:12 04:36:43 468 107 8 10.07 / 05:57 11:53:50
Run 3.05km 00:14:39 00:17:52 04:51:23 510 133 7 10.23 / 05:51 12:08:30
Run 5.55km 00:14:50 00:32:43 05:06:13 491 125 7 10.17 / 05:53 12:23:20
Run 7.93km 00:14:27 00:47:10 05:20:41 479 124 7 10.08 / 05:56 12:37:47
Run 10.8km 00:18:10 01:05:20 05:38:51 465 119 7 9.91 / 06:03 12:55:58
Run 13.4km 00:15:35 01:20:56 05:54:27 461 122 7 9.93 / 06:02 13:11:33
Run 15.91km 00:16:07 01:37:04 06:10:34 456 119 7 9.83 / 06:06 13:27:41
Run 18.86km 00:15:39 01:52:44 06:26:14 456 122 7 10.03 / 05:58 13:43:21
Run 00:19:41 02:12:26 06:45:56 457 121 7 9.55 / 06:16 14:03:03