4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Edrich Wilhelm VAN TONDER (#911)
Finished
GUN TIME:  05:59:06
Place
333
Male
267
40-44
50

Swim 00:41:55 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:03
Swim 00:41:55 00:41:55 00:41:55 420 324 51 2.71 / 22:04 07:57:59

T1 00:08:12

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:12 00:08:12 00:50:08 735 529 84 - / - 08:06:11

Cycle 03:00:53 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:49:38 00:49:38 01:39:46 410 350 59 29.01 / 02:04 08:55:49
Bike 45.5km 00:43:17 01:32:55 02:23:03 403 346 62 29.37 / 02:02 09:39:07
Bike 66.5km 00:41:44 02:14:40 03:04:48 360 310 54 29.62 / 02:01 10:20:51
Bike 88km 00:42:08 02:56:49 03:46:57 314 274 49 29.86 / 02:00 11:03:00
Bike 00:04:03 03:00:53 03:51:01 306 268 48 29.85 / 02:00 11:07:04

T2 00:05:40

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:40 00:05:40 03:56:42 352 264 41 - / - 11:12:45

Run 02:02:24 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:12 00:03:12 03:59:55 460 355 61 10.08 / 05:56 11:15:58
Run 3.05km 00:14:21 00:17:34 04:14:16 470 353 59 10.41 / 05:45 11:30:20
Run 5.55km 00:13:23 00:30:57 04:27:39 382 282 46 10.75 / 05:34 11:43:43
Run 7.93km 00:12:47 00:43:45 04:40:27 333 248 43 10.87 / 05:31 11:56:31
Run 10.8km 00:16:32 01:00:17 04:57:00 321 238 41 10.74 / 05:34 12:13:03
Run 13.4km 00:14:25 01:14:43 05:11:26 310 232 40 10.75 / 05:34 12:27:29
Run 15.91km 00:15:01 01:29:45 05:26:27 317 235 42 10.63 / 05:38 12:42:31
Run 18.86km 00:14:32 01:44:17 05:40:59 324 241 42 10.85 / 05:31 12:57:03
Run 00:18:06 02:02:24 05:59:06 324 239 40 10.34 / 05:48 13:15:09