4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Martin WILDEN (#918)
Finished
GUN TIME:  06:00:43
Place
347
Male
277
40-44
52

Swim 00:42:29 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:37:03
Swim 00:42:29 00:42:29 00:42:29 455 349 57 2.68 / 22:21 08:19:32

T1 00:04:52

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:52 00:04:52 00:47:21 225 174 29 - / - 08:24:24

Cycle 02:54:44 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:46:14 00:46:14 01:33:36 187 170 32 31.13 / 01:55 09:10:39
Bike 45.5km 00:41:46 01:28:01 02:15:22 233 209 35 31.01 / 01:56 09:52:26
Bike 66.5km 00:40:38 02:08:39 02:56:01 220 196 33 31.01 / 01:56 10:33:04
Bike 88km 00:41:56 02:50:36 03:37:57 210 186 32 30.94 / 01:56 11:15:01
Bike 00:04:07 02:54:44 03:42:05 218 194 34 30.9 / 01:56 11:19:08

T2 00:04:29

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:29 00:04:29 03:46:34 176 127 19 - / - 11:23:38

Run 02:14:08 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:56 00:02:56 03:49:31 279 225 39 10.98 / 05:27 11:26:35
Run 3.05km 00:14:31 00:17:28 04:04:03 459 342 57 10.47 / 05:43 11:41:06
Run 5.55km 00:15:42 00:33:11 04:19:46 518 387 64 10.03 / 05:58 11:56:49
Run 7.93km 00:16:06 00:49:18 04:35:52 563 419 69 9.65 / 06:13 12:12:56
Run 10.8km 00:17:50 01:07:08 04:53:43 512 380 64 9.65 / 06:13 12:30:46
Run 13.4km 00:15:23 01:22:31 05:09:06 491 363 64 9.74 / 06:09 12:46:10
Run 15.91km 00:15:05 01:37:36 05:24:11 459 341 61 9.77 / 06:08 13:01:15
Run 18.86km 00:15:40 01:53:17 05:39:52 459 341 62 9.98 / 06:00 13:16:56
Run 00:20:51 02:14:08 06:00:43 444 335 60 9.43 / 06:21 13:37:47