4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

David WILSON (#920)
Finished
GUN TIME:  05:10:13
Place
78
Male
73
40-44
13

Swim 00:37:49 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:56
Swim 00:37:49 00:37:49 00:37:49 205 164 27 3.01 / 19:54 07:50:46

T1 00:05:20

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:20 00:05:20 00:43:09 290 217 37 - / - 07:56:06

Cycle 02:45:32 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:45:20 00:45:20 01:28:30 151 140 27 31.76 / 01:53 08:41:26
Bike 45.5km 00:39:52 01:25:12 02:08:22 156 145 26 32.03 / 01:52 09:21:19
Bike 66.5km 00:37:40 02:02:52 02:46:02 135 123 23 32.47 / 01:50 09:58:59
Bike 88km 00:38:58 02:41:51 03:25:01 123 114 23 32.62 / 01:50 10:37:58
Bike 00:03:41 02:45:32 03:28:42 127 118 24 32.61 / 01:50 10:41:39

T2 00:05:31

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:31 00:05:31 03:34:13 318 238 39 - / - 10:47:10

Run 01:35:59 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:30 00:02:30 03:36:43 48 45 10 12.94 / 04:38 10:49:40
Run 3.05km 00:10:47 00:13:17 03:47:31 45 43 7 13.76 / 04:21 11:00:28
Run 5.55km 00:11:03 00:24:21 03:58:35 56 52 10 13.67 / 04:23 11:11:31
Run 7.93km 00:10:30 00:34:52 04:09:05 49 45 9 13.64 / 04:23 11:22:02
Run 10.8km 00:13:20 00:48:12 04:22:26 45 42 8 13.44 / 04:27 11:35:23
Run 13.4km 00:11:12 00:59:25 04:33:39 43 40 9 13.52 / 04:26 11:46:36
Run 15.91km 00:11:22 01:10:48 04:45:02 40 38 9 13.48 / 04:27 11:57:59
Run 18.86km 00:11:25 01:22:14 04:56:28 45 43 10 13.75 / 04:21 12:09:24
Run 00:13:44 01:35:59 05:10:13 43 41 10 13.18 / 04:32 12:23:09