4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Nick WRIGHT (#922)
Club: ATLANTIC TRIATHLON CLUB (ATC)
Finished
GUN TIME:  05:07:28
Place
71
Male
66
40-44
11

Swim 00:40:14 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:09
Swim 00:40:14 00:40:14 00:40:14 310 238 38 2.83 / 21:10 07:51:23

T1 00:03:05

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:05 00:03:05 00:43:19 38 32 6 - / - 07:54:28

Cycle 02:40:11 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:43:33 00:43:33 01:26:53 83 82 18 33.05 / 01:48 08:38:02
Bike 45.5km 00:37:42 01:21:15 02:04:35 77 76 18 33.59 / 01:47 09:15:44
Bike 66.5km 00:37:16 01:58:31 02:41:51 75 74 16 33.66 / 01:46 09:53:00
Bike 88km 00:38:06 02:36:38 03:19:58 76 74 18 33.7 / 01:46 10:31:07
Bike 00:03:32 02:40:11 03:23:30 76 74 18 33.71 / 01:46 10:34:39

T2 00:04:01

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:01 00:04:01 03:27:32 109 86 15 - / - 10:38:41

Run 01:39:56 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:29 00:02:29 03:30:01 44 41 7 13.02 / 04:36 10:41:10
Run 3.05km 00:11:01 00:13:31 03:41:03 60 55 12 13.53 / 04:25 10:52:12
Run 5.55km 00:11:11 00:24:42 03:52:15 65 59 13 13.47 / 04:27 11:03:24
Run 7.93km 00:10:59 00:35:42 04:03:14 66 61 13 13.32 / 04:30 11:14:23
Run 10.8km 00:14:06 00:49:48 04:17:20 69 63 14 13 / 04:36 11:28:30
Run 13.4km 00:12:02 01:01:50 04:29:23 64 59 12 13 / 04:36 11:40:32
Run 15.91km 00:12:06 01:13:57 04:41:30 67 61 12 12.9 / 04:38 11:52:39
Run 18.86km 00:11:34 01:25:32 04:53:04 67 61 13 13.22 / 04:32 12:04:13
Run 00:14:24 01:39:56 05:07:28 66 59 12 12.66 / 04:44 12:18:37